때로는 의도적으로 힘든 상황을 선택하라 | 편안함의 습격 | 피하고 싶은 삶의 시련 속에 진짜 삶이 있습니다 | 세종청사 불자공무원 초청강연
정목스님의 유나방송
42,758 views
#VenJeongmok #VenJeongmokDharmaTalk #YunaBroadcasting #TheCounterattackOfComfort
This is a lecture invited to Buddhist civil servants, held at the Government Complex Sejong on February 10, 2026.
Introducing the book *The Attack of Comfort*, Venerable Jeongmok explains in detail the paradox where modern people, who revel in comfort, actually suffer from depression and anxiety.
If we occasionally accept uncomfortable situations and conditions with a mindset of enjoyment, our minds and bodies will become healthier, and we will gain vitality in life. Join us for an entertaining lecture filled with interesting case studies~
00:00 Greetings / The Story of Our Admiral Yi Sun-sin
06:01 Introduction to the Book [The Assault of Comfort]
16:29 Monk Jeongmok’s Account of Winter Hermitage Practice
20:37 The Reporter Who Practiced Silence at a Monastery
33:49 Young Monkey Growth Experiment
35:41 The Life of Admiral Yi Sun-sin
38:37 Try Intentionally Choosing Discomfort
42:11 Elon Musk’s Famous Quote
49:44 The Meaning of "Aje Aje Bara Aje" / Wrap-up
▶Caution!!
Please be advised in advance that unauthorized use of any content (video and audio) from Yuna Broadcasting without permission may result in warnings and sanctions. We ask for your cooperation to ensure that the value of these precious works, created through the efforts of many people, is well protected.
▶ Support Una Broadcasting
1. Apply for Regular Sponsorship: Monthly Automatic Transfer
https://bit.ly/4nlrjDZ
2. General Sponsorship Account
Shinhan Bank 100-026-243815 (Seondaam, Jogye Order of Korean Buddhism)
3. Sponsorship Inquiries: 010-8942-1789 (Una Main Phone)
4. Venerable Jeongmok's Naver Band
https://www.band.us/band/88000219
5. Una Broadcasting Website
http://www.una.or.kr
때로는 의도적으로 힘든 상황을 선택하라 | 편안함의 습격 | 피하고 싶은 삶의 시련 속에 진짜 삶이 있습니다 | 세종청사 불자공무원 초청강연
정목스님의 유나방송
42,758 views
#VenJeongmok #VenJeongmokDharmaTalk #YunaBroadcasting #TheCounterattackOfComfort
This is a lecture invited to Buddhist civil servants, held at the Government Complex Sejong on February 10, 2026.
Introducing the book *The Attack of Comfort*, Venerable Jeongmok explains in detail the paradox where modern people, who revel in comfort, actually suffer from depression and anxiety.
If we occasionally accept uncomfortable situations and conditions with a mindset of enjoyment, our minds and bodies will become healthier, and we will gain vitality in life. Join us for an entertaining lecture filled with interesting case studies~
00:00 Greetings / The Story of Our Admiral Yi Sun-sin
06:01 Introduction to the Book [The Assault of Comfort]
16:29 Monk Jeongmok’s Account of Winter Hermitage Practice
20:37 The Reporter Who Practiced Silence at a Monastery
33:49 Young Monkey Growth Experiment
35:41 The Life of Admiral Yi Sun-sin
38:37 Try Intentionally Choosing Discomfort
42:11 Elon Musk’s Famous Quote
49:44 The Meaning of "Aje Aje Bara Aje" / Wrap-up
▶Caution!!
Please be advised in advance that unauthorized use of any content (video and audio) from Yuna Broadcasting without permission may result in warnings and sanctions. We ask for your cooperation to ensure that the value of these precious works, created through the efforts of many people, is well protected.
▶ Support Una Broadcasting
1. Apply for Regular Sponsorship: Monthly Automatic Transfer
https://bit.ly/4nlrjDZ
2. General Sponsorship Account
Shinhan Bank 100-026-243815 (Seondaam, Jogye Order of Korean Buddhism)
3. Sponsorship Inquiries: 010-8942-1789 (Una Main Phone)
4. Venerable Jeongmok's Naver Band
https://www.band.us/band/88000219
5. Una Broadcasting Website
http://www.una.or.kr
잘 되며 차분히 집중이 됩니다.