After 70+ cruises, what does a sea day look like for us? Come aboard Royal Caribbean’s Ovation of the Seas and find out! 🚢

We’re starting this day a little differently, but there’s still plenty of room for food, fun, and a few moments that remind us why we love cruising. Even on cruise #71, there’s something that catches us by surprise!

Whether you’re getting ready for your first cruise or already love life at sea, join us for a sea day, our way!

What’s your favorite way to spend a sea day? Let us know in the comments!

Another Day, Another Adventure!

👕 SHIRTS FEATURED IN THIS VIDEO

🚢 Cruise Therapy T-Shirt
https://shugalanmerch.com/products/cr...

🍔 Calories Don’t Count at Sea T-Shirt
https://shugalanmerch.com/products/ca...


🚴 YESOUL — VIDEO SPONSOR
Thank you to YESOUL for providing the G1M Plus exercise bike and sponsoring a portion of today’s adventure! We’re sharing how we use it for cardio at home between cruises, including entertainment on the screen and its rotating display.

Enjoy fun cardio with YESOUL!

Save $100 on the YESOUL G1M Plus with our discount code TRAVEL2026
https://bit.ly/4xf93Ql

@yesoulfitness.official

Disclosure: YESOUL provided our bike free of charge for this collaboration. We may earn a commission when you purchase through our link, at no additional cost to you.

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📅 Filmed September 2026
📍 Royal Caribbean’s Ovation of the Seas

CHAPTERS
00:00 Starting Our Sea Day
00:24 Fitness Center Tour & Workout
02:44 YESOUL Collaboration | G1M Plus Bike
05:18 Main Dining Room Brunch & Review
17:11 Poolside Cocktails
19:18 Belly Flop Competition
27:51 Chocolate Ice Cream Stop
29:04 Shug & Alan’s Merch Promotion
29:48 Exploring SeaPlex & the Arcade
33:43 Picking Up Our Cruise Photo
34:16 Pesky Parrot Bar & Review
38:30 Sea Day Wrap-Up & Member Thanks

#OvationOfTheSeas #RoyalCaribbean #SeaDay #yesoul #funcardio #hometraining #YesoulCorner #indoorbike