7 ПРОДУКТОВ которые СЖИГАЮТ ЖИР без диеты!
Доктор Жимба (Чжуд-Ши клиника)
418,213 views
✅ Visit the "Intermittent Fasting" course website: https://clck.ru/3Qqn6q
In this video, we'll explore seven foods that help you lose weight without feeling like you're on a diet. I explain why the "negative calorie" myth doesn't work, but the foods themselves still play an important role. You'll learn how to combine them in meals to keep calories low and feel full. I'll also give practical ideas for dinners, salads, and light snacks. This video provides clear principles that you can implement right away.
CONTENTS:
00:00 — What is this video about...
01:02 — Food 1
02:50 — Food 2
06:10 — Food 3
08:33 — Food 4
10:24 — Food 5
12:02 — Food 6
14:47 — Food 7
17:10 — How to incorporate these foods correctly?
Consultation with specialists at the Zhu-Shi Clinic:
🏵 Moscow, Sivtsev Vrazhek Lane, 44/28 (entrance through the arch)
☎️ 8 (495) 228-28-08, 8 (926) 880-58-88
🏵 Moscow, Kropotkinsky Lane, 4s1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88
👨💻 Clinic website: https://bit.ly/jutshi_ru
🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi
Zhu-Shi is an oriental medicine clinic and wellness center founded by the famous Tibetan monk, physician, and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developing and perfecting itself, largely under the influence of Buddhism. Therefore, it places great emphasis not only on overall health but also on the harmonious development of body and soul.
#ZhudShiClinic #OrientalMedicine #ZhudShi
20 Comments
Кабачок натереть на крупной тёрке, сок не отжимать. Добавить 2-3 яйца, соль, куркуму, черный молотый перец, овсяных отрубей 2-3 столовые ложки, травы по своему вкусу, (итальянские, прованские), если есть - молотые семена голубого пажитника, аромат он даёт чудесный.
Перемешать и оставить минут на двадцать. Можно вместо отрубей добавить овсяные хлопья длительной варки или смолоть их.
Потом поставить в разогретую до 180° духовку. Выпекать минут 35-40. Зависит от духовки.
Приятного аппетита всем.
Этому я научилась в США.
Миннесота
Спасибо большое за Вашу передачу!
Грейпфрут, кабачок, капуста любая, огурцы, редис, салат листовой, сельдерей.
7 ПРОДУКТОВ которые СЖИГАЮТ ЖИР без диеты!
Доктор Жимба (Чжуд-Ши клиника)
418,213 views
✅ Visit the "Intermittent Fasting" course website: https://clck.ru/3Qqn6q
In this video, we'll explore seven foods that help you lose weight without feeling like you're on a diet. I explain why the "negative calorie" myth doesn't work, but the foods themselves still play an important role. You'll learn how to combine them in meals to keep calories low and feel full. I'll also give practical ideas for dinners, salads, and light snacks. This video provides clear principles that you can implement right away.
CONTENTS:
00:00 — What is this video about...
01:02 — Food 1
02:50 — Food 2
06:10 — Food 3
08:33 — Food 4
10:24 — Food 5
12:02 — Food 6
14:47 — Food 7
17:10 — How to incorporate these foods correctly?
Consultation with specialists at the Zhu-Shi Clinic:
🏵 Moscow, Sivtsev Vrazhek Lane, 44/28 (entrance through the arch)
☎️ 8 (495) 228-28-08, 8 (926) 880-58-88
🏵 Moscow, Kropotkinsky Lane, 4s1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88
👨💻 Clinic website: https://bit.ly/jutshi_ru
🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi
Zhu-Shi is an oriental medicine clinic and wellness center founded by the famous Tibetan monk, physician, and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developing and perfecting itself, largely under the influence of Buddhism. Therefore, it places great emphasis not only on overall health but also on the harmonious development of body and soul.
#ZhudShiClinic #OrientalMedicine #ZhudShi