Charles Pépin - Vivre avec son passé
librairie mollat
30,925 views
Discover how to transform your personal legacy into a creative force to better navigate the future.
Charles Pépin presents his book "Living with Your Past," published by Allary. Interview with Sylvie Hazebroucq.
Find the book here: https://www.mollat.com/livres/2781657...
Charles Pépin offers a philosophy of action that rejects the modern injunction to live solely in the present moment. For him, a consciousness without memory is an empty consciousness. By combining the wisdom of Henri Bergson and Marcel Proust with recent discoveries in neuroscience, he demonstrates that our memory is less a repository of recollections than a laboratory for the future.
Charles Pépin explains that while past events are immutable, the emotional traces they leave in our brains are malleable. He explores innovative therapeutic approaches such as memory reconsolidation and reparenting, which allow us to rewrite our limiting life patterns. The goal is not to erase the past, but to modify the implicit life rules we have derived from it in order to regain our freedom.
The author invites us to become investigators of our own history, to distinguish paralyzing nostalgia from joyful reminiscence. He also addresses the complexity of family heritage and collective memory, advocating for a clear-eyed perspective that avoids identity-based rigidities. Ultimately, Charles Pépin teaches us that we are dynamic individuals, capable of recapitulating our past to better open ourselves to the unknown.
00:00 Introduction and welcome by Charles Pépin
03:15 Memory as a predictive tool
08:40 Neuroscience and the malleability of memories
13:20 The therapeutic technique of reparenting
18:10 Differentiating between acceptance and intervention
23:05 Critique of the injunction to live in the pure present
27:50 The distinction between nostalgia and memory
32:40 Investigating one's own past
38:15 Collective memory and identity debates
43:00 Inheriting well by taking a step back
48:25 Henri Bergson and the dynamic personality
51:10 The metaphor of the back pass in rugby
Music: © mollat
Subtitles automatically generated in French by YouTube.
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20 Comments
re-réguler, re-programmer le SNA. Reset du SNA, du SNC.
Nos psycho-traumatismes ( = empreintes traumatiques) maintiennent en état de dérégulation chronique et parfois très intense, notre SNA.
On connaît l'importance de la bonne régulation de ce chef d'orchestre sur tous les systèmes du corps humain et donc sur notre santé globale. Ce travail de régulation du SNA n'est pas une option. C'est la base.
Merci beaucoup Georges pour vos recherches et vos découvertes si précieuses
🙏🙏🙏.
C'est pas cohérent...et notre devenir à présent
à quoi feriez pour référence...
étonnant 😊cette réflexion 😊?
Mesurons ces temps :
le passé n'y est plus...à quoi bon
de les ruminer inutilement...trop fatiguant
Le futur n'est pas encore là et pourtant on y pense
Et ce présent que fait t-on que de vivre simplement ?
Ce ici et maintenant cet instance présent
Charles Pépin - Vivre avec son passé
librairie mollat
30,925 views
Discover how to transform your personal legacy into a creative force to better navigate the future.
Charles Pépin presents his book "Living with Your Past," published by Allary. Interview with Sylvie Hazebroucq.
Find the book here: https://www.mollat.com/livres/2781657...
Charles Pépin offers a philosophy of action that rejects the modern injunction to live solely in the present moment. For him, a consciousness without memory is an empty consciousness. By combining the wisdom of Henri Bergson and Marcel Proust with recent discoveries in neuroscience, he demonstrates that our memory is less a repository of recollections than a laboratory for the future.
Charles Pépin explains that while past events are immutable, the emotional traces they leave in our brains are malleable. He explores innovative therapeutic approaches such as memory reconsolidation and reparenting, which allow us to rewrite our limiting life patterns. The goal is not to erase the past, but to modify the implicit life rules we have derived from it in order to regain our freedom.
The author invites us to become investigators of our own history, to distinguish paralyzing nostalgia from joyful reminiscence. He also addresses the complexity of family heritage and collective memory, advocating for a clear-eyed perspective that avoids identity-based rigidities. Ultimately, Charles Pépin teaches us that we are dynamic individuals, capable of recapitulating our past to better open ourselves to the unknown.
00:00 Introduction and welcome by Charles Pépin
03:15 Memory as a predictive tool
08:40 Neuroscience and the malleability of memories
13:20 The therapeutic technique of reparenting
18:10 Differentiating between acceptance and intervention
23:05 Critique of the injunction to live in the pure present
27:50 The distinction between nostalgia and memory
32:40 Investigating one's own past
38:15 Collective memory and identity debates
43:00 Inheriting well by taking a step back
48:25 Henri Bergson and the dynamic personality
51:10 The metaphor of the back pass in rugby
Music: © mollat
Subtitles automatically generated in French by YouTube.
Visit the website: http://www.mollat.com/
Follow Mollat Bookstore on social media:
Instagram: Instagram: librairie_mollat
Facebook: https://www.facebook.com/Librairie.mo...
Twitter: Twitter: LibrairieMollat
LinkedIn: LinkedIn: votre-libraire-mollat
Soundcloud: SoundCloud: librairie-mollat
Pinterest: Pinterest: librairiemollat
Vimeo: https://vimeo.com/mollat