Best Core Exercise WorkOut | 1600m Army Bharti power core work | #1600mworkout #manjeetcoach #1600
Manjeet Coach
77,200 views
👉I am Manjeet Kumar, a National Champion
N.I.S. qualified coach.
I want to equip athletes with technical knowledge and a good workout schedule to help them get into the Indian Army and the Olympics. I am working on that task and want the support of the youth.
Your Manjeet Coach🙏
🇮🇳Jai Hind🇮🇳
👌👌
☎️Contact:- 82228-86025 WhatsApp Chat Only☎️
🇮🇳For youth joining the Army, we have the best timing for the 1600m:
🔥1600m:- 4.18 mins by Deepa Siswal
👉Search Race Instagram 👉 @deepa_1600m
Specialist for all Army recruitments
Champion Boy in all 1600m tournaments in Haryana, Punjab, Rajasthan, UP, Bihar, Punjab
🔴About This Video:-
I'm uploading a 1600 meter running workout plan every day so you can run a 1600m race in 4.12 minutes like Deepa Siswal.
Queries Solved:-
1. I'll send you a new 1600m workout every day.
2. You must complete this workout with all your heart and soul to become a pro 1600m athlete.
3. Whether you're a beginner (i.e., you've just started training for the 1600m) or a pro athlete, you should still follow this workout.
4. I promise that after completing this workout you will get the maximum performance i.e. you will break the 1600m time. 5. So get ready for an advanced workout ✅
🙏Welcome to India's first sports institute,
Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryana)
👉 Best Athlete Player
1. 100m:- 10.64 Manit Saini National
2. 200m:- 21.40 Parveen Peen (National)
3. 400m:- 47.29 Anup (B.S.F.) International Athlete
4. 400m Hurdles:- 51.72 Manjeet Kumar (National)
5. 800m:- 1.52.24 Sambha (Vishnu Kumar)
6. 1500m:- 3.52.11 Manjeet Jyani (Sendhol)
7. 5000m:- 14.30.80
8. 10000m :- 29.58.71
9. Junior Athlete
110m Hurdles:- 14.03 Sarven Kumar
400m :- 49.29 Gurmit Bhayan
👉My INSTAGRAM Page:- Instagram: manjeet.coach
👉My Facebook Page:- Facebook: manjeetcoach400m
👉My Telegram Page:- https://t.me/Army_Study_Point
#1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal
20 Comments
Best Core Exercise WorkOut | 1600m Army Bharti power core work | #1600mworkout #manjeetcoach #1600
Manjeet Coach
77,200 views
👉I am Manjeet Kumar, a National Champion
N.I.S. qualified coach.
I want to equip athletes with technical knowledge and a good workout schedule to help them get into the Indian Army and the Olympics. I am working on that task and want the support of the youth.
Your Manjeet Coach🙏
🇮🇳Jai Hind🇮🇳
👌👌
☎️Contact:- 82228-86025 WhatsApp Chat Only☎️
🇮🇳For youth joining the Army, we have the best timing for the 1600m:
🔥1600m:- 4.18 mins by Deepa Siswal
👉Search Race Instagram 👉 @deepa_1600m
Specialist for all Army recruitments
Champion Boy in all 1600m tournaments in Haryana, Punjab, Rajasthan, UP, Bihar, Punjab
🔴About This Video:-
I'm uploading a 1600 meter running workout plan every day so you can run a 1600m race in 4.12 minutes like Deepa Siswal.
Queries Solved:-
1. I'll send you a new 1600m workout every day.
2. You must complete this workout with all your heart and soul to become a pro 1600m athlete.
3. Whether you're a beginner (i.e., you've just started training for the 1600m) or a pro athlete, you should still follow this workout.
4. I promise that after completing this workout you will get the maximum performance i.e. you will break the 1600m time. 5. So get ready for an advanced workout ✅
🙏Welcome to India's first sports institute,
Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryana)
👉 Best Athlete Player
1. 100m:- 10.64 Manit Saini National
2. 200m:- 21.40 Parveen Peen (National)
3. 400m:- 47.29 Anup (B.S.F.) International Athlete
4. 400m Hurdles:- 51.72 Manjeet Kumar (National)
5. 800m:- 1.52.24 Sambha (Vishnu Kumar)
6. 1500m:- 3.52.11 Manjeet Jyani (Sendhol)
7. 5000m:- 14.30.80
8. 10000m :- 29.58.71
9. Junior Athlete
110m Hurdles:- 14.03 Sarven Kumar
400m :- 49.29 Gurmit Bhayan
👉My INSTAGRAM Page:- Instagram: manjeet.coach
👉My Facebook Page:- Facebook: manjeetcoach400m
👉My Telegram Page:- https://t.me/Army_Study_Point
#1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal