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Emetophobia Update + Q&A

JonasAlmostFamous

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My Website https://www.emetophobiahelpcenter.com
Emetophobia is a hard thing to deal with. I hope this video helps someone out there! Leave a comment with any other videos on this topic you'd like to see.

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❤︎ I am a 23 year old professional geek that loves Musicals, Disney, Star Wars, Marvel, and Pop Culture ❤︎

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20 Comments

@lux3417 7 years ago

last time i was this early Alexander Hamilton was still alive

@nitevolf 7 years ago

To whomever asked about anxiety pains: YES they are absolutely a real thing, and are very common! Not only can anxiety manifest in physical symptoms, but being on such high alert causes unusual tension in your muscles and joints, and can cause you to wrench your muscles, ribs, shoulders, neck, and any of your joints just by moving how you normally would.

@kikivondugong1306 7 years ago

When I have a panic attack in the night, I watch your panic attack video, I make a mint tea (mint tea is a natural remedy for upset stomach) and I open the window and breath. Your videos have seriously been the biggest help for the past year and I'd like you to know that I'm so grateful for your help. It really does help! Much love from the Czech Republic❤️

@marium91197 7 years ago

I love your videos! These types of videos really help me through my emetophobia. Thank you! :)

@blinkfairs246 7 years ago

you just got me through a panic attack for the millionth time. we do not deserve you 🥺🥺🥺🥺💕💕💕💕💕💕💕💕💕💕💕

@idkman9356 7 years ago

I remember when I first found your channel I came for the Hamilton content but then I got super excited when I found out you had emet. I was like “omg there’s someone out there like me 😭”

@isobelmaddison946 7 years ago

i love how it feels like a genuine conversation with a friend :) helps a lot💗

@justhappyXo 7 years ago

I went to a concert in december and some guy behind us was very drunk and was in a terrible mood to the point where he was crying. When the concert started we decided to move behind them because I was uncomfortable with him being that drunk behind me and he ended up leaving with a friend and only the friend came back. I went to get merch between a song and there was a pile of v* on the stairs. I surprisingly didn’t have a panic attack. My heart definitely dropped but I was okay!

@PD-ss6qb 4 years ago

My fear of throwing up kills my will to live

@sissbirdsslime8554 6 years ago

My emetophobia is a bit better now, but still not great. I do go to therapy which does help. When I was in elementary school, before I knew what emetophobia even was, someone “got sick” in my classroom, and I cried until I went home. Throughout elementary school I was always crying and going to the nurses. My mind is always spiraling. For example at the Arianna concert I would have heard “she doesn’t wanna be here” and be thinking of every “what if”. Even watching new shows and movies, I’m always thinking about what ifs. Hope someone reads this and understands that they aren’t alone.

@isabelerhart9523 7 years ago

İve had emetaphobia for 3 years and it has gotten much better

@dailymocha8818 7 years ago

You are helping me a lot but I still jump when some one coughs

@liz257 7 years ago

I have a similar experience I was pleasantly surprised with how well I dealt with it! My friend and I went to a concert and she felt unwell because of anxiety (we are such an awkward match its almost funny bc I have emet and she feels ill when shes anxious lol rip us) anyway normally I would have yeeted away but I stayed and we had a good time at the end. It was scary but I am happy I got through it.

@LornaDoom. 6 years ago

My emetophobia has made me afraid to have kids. Like it is the one reason I’ve convinced myself I don’t want kids. I know exposure therapy can help, and I know everyone tells me “oh you’ll get used to it. They’re your kids and you have no choice” but what if I can’t? What if I shut down and run and can’t do it? I always hope I’ll find someone who has the phobia and has kids, but it really bothers me. :(

@mollymsmith6 7 years ago

Could you maybe adress your thoughts on Ben Platt's new album?

@swag_mikel 7 years ago

oh my god, thank you so so SO MUCH for putting my comment in your video. you have no idea how happy i am, i’m crying bro i-😢😢💖💕 i am going to take your advice, thank you

@anabuitrago1316 6 years ago

I literally found your channel during a pretty bad insomnia night and it’s sooo relieving to know there’s someone out there making people aware of this terrible phobia. I’ve watched greys anatomy (ironically) 5 times to help me calm down and play the sims. I don’t go to big events, get on buses, eat before something important and I miss a lot of college classes.... it’s so hard and frustrating! Cheers from Colombia!

@jessica23claire 6 years ago

I discovered your videos through your emetophobia talk and while I haven't really begun to work on my phobia, I have made small steps on my own too! 1. I've been talking myself down when I feel sick from my anxiety to make sure I don't jump straight into thinking I'm getting sick and 2. I laughed at someone gagging during a joke! Twice! Woohoo!