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Thanks to Reginald for stopping by the LEGEND studio! Dr. Reginald Allouche is a physician, researcher, and biomedical engineer specializing in diabetes and weight management. He came to warn us about the dangers of sugar, but above all, to answer many of our questions:
Why are we addicted to sugar? How can we replace it?
How can we lose weight healthily?
Which diet is best for us?

What are the best and worst foods in our daily lives?

Follow Dr. Reginald Allouche on Instagram ➡️: https://www.instagram.com/dr.reginald...

Find his books ⬇️
Sugar: Public Enemy No. 1: https://amzn.to/4cZH926
The Liver Detox Method: https://amzn.to/43h3wwE

Calculate your risk of developing diabetes ➡️: https://www.diabeclic.com/findrisc

His website ➡️ https://www.drallouche.com

🎧 Listen to this interview as a podcast:
Spotify: https://bit.ly/42TeMOw
Apple Music: https://bit.ly/3Gylemw
Deezer: https://bit.ly/3RHUNgH
Amazon Music: https://bit.ly/4iGyjI1

CREDITS:
Producer: Guillaume PLEY
Publishing Director: Guillaume PLEY
Host: Guillaume PLEY
Programming: Charlotte FAUQUE
Directors: Guillaume PLEY - Antoine BROTIN
Head Writer: Sébastien SIGAUT-MAÑAS
Writers: Guillaume PLEY - Louis CARLOTTI - Julien PATARIN - Marie-Astrid FAURE
Production Manager: Stéphane LANGLET
Art Director: Clément DAUTREMAY
Motion Designer: Thibault LEHMANN
Editors: Benjamin SAULCHOIR - Agathe ABIBON
Editor: Rémy GLADIEUX - Agathe ABIBON
Hook Editor: Corentin FRANÇOIS
Camera Operators: Rémy GLADIEUX - Benjamin SAULCHOIR - Jean-Baptiste SERRA
Production Manager: Théo BERTHET
Production Assistant: Noé CLÉMENT
Social Media Manager: Morgan LAVERGNE
Community Managers: Camille GARGUILO - Jean-Baptiste SERRA - Mehdi BENBA
Video Editing: Thomas POIRIER
Journalists: Lola FILLON - Thibaud GAMB - Antoine BROTIN
Beatmaking/Sound Design: Amaury LORIAU & Alyas
Makeup: Margo Brunet
Co-production: LEGEND / Influx / https://www.influxcrew.com

For partnership inquiries: legend@influxcrew.com

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