My REBOUND DIET after CUTTING | JACKED EATS BALI EP8
Jacked Eats
20,059 views
As you saw with my 20k calorie cheat day. I am on a rebound diet from my cut. Why? Because I have to build back up my metabolism and this stops me from gaining unnecessary amounts of Fat and Water.
This is a high day on my diet, allowing me to have 1,200g of carbohydrates because sugar won't kill ya. Have my celebration crumpets and famous protein rice pudding. Also, some galettes and crepes for some french twist.
Please subscribe If you want more, and comment some suggestions if you feel like it. Like the video if you liked it, dislike if ya dislike it.
I DO NOT RECOMMEND ANYONE TO FOLLOW MY CHEAT DAYS. THIS IS FOR ENTERTAINMENT PURPOSES ONLY. I EAT A NUTRITIONALLY DENSE DIET OUTSIDE OF THESE DAYS. SO DON'T BE A PLEB*
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Edited by AaronTheAce:
@Aarontheacelifts
Instagram: https://www.instagram.com/aarontheace...
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Links 👇:
Tiktok: TikTok: jacked_eats
Instagram: Instagram: jackedeats
USE CODE "Jacked_eats" 2 SAVE 🪙:
https://per4mbetter.com
USE CODE "Jacked_eats" 2 SAVE 🪙:
https://buildandbakeltd.com
USE CODE "Jackedeats" 2 SAVE 10%:
https://cookiechampions.com
USE CODE "JACKEDEATS10" 2 SAVE 10%:
https://www.keziefoods.co.uk
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Timestamps:
⏩0:00 - Intro
⏩1:00 - Meal 1: Crumpets
⏩5:25 - Shopping
⏩9:50 - Meal 2: Rice Pudding Bowl
⏩13:09 - Meal 3: Beach & Tuna Steak
⏩17:00 - Meal 4: More Tuna Steak
⏩20:00 - Normandy Creperie
⏩24:00 - Meal 5: Galette
⏩27:00 - Meal 6: Crepe
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Topics:
Rebound diet
Refeed diet
High carb day
Bodybuilding diet
Muscle building
Bulking
Bali travel
Indonesia
Travel Vlog
Vlog
ErikTheElectric
BeardMeetsFood
Fitness
Gym
----------------------------------------------------------------------------------------
#bodybuilding #food #vlog
20 Comments
I've been training for a few years now so am interested in your training. Do keep the clips in of your new program and intensity
My REBOUND DIET after CUTTING | JACKED EATS BALI EP8
Jacked Eats
20,059 views
As you saw with my 20k calorie cheat day. I am on a rebound diet from my cut. Why? Because I have to build back up my metabolism and this stops me from gaining unnecessary amounts of Fat and Water.
This is a high day on my diet, allowing me to have 1,200g of carbohydrates because sugar won't kill ya. Have my celebration crumpets and famous protein rice pudding. Also, some galettes and crepes for some french twist.
Please subscribe If you want more, and comment some suggestions if you feel like it. Like the video if you liked it, dislike if ya dislike it.
I DO NOT RECOMMEND ANYONE TO FOLLOW MY CHEAT DAYS. THIS IS FOR ENTERTAINMENT PURPOSES ONLY. I EAT A NUTRITIONALLY DENSE DIET OUTSIDE OF THESE DAYS. SO DON'T BE A PLEB*
----------------------------------------------------------------------------------------
Edited by AaronTheAce:
@Aarontheacelifts
Instagram: https://www.instagram.com/aarontheace...
----------------------------------------------------------------------------------------
Links 👇:
Tiktok: TikTok: jacked_eats
Instagram: Instagram: jackedeats
USE CODE "Jacked_eats" 2 SAVE 🪙:
https://per4mbetter.com
USE CODE "Jacked_eats" 2 SAVE 🪙:
https://buildandbakeltd.com
USE CODE "Jackedeats" 2 SAVE 10%:
https://cookiechampions.com
USE CODE "JACKEDEATS10" 2 SAVE 10%:
https://www.keziefoods.co.uk
----------------------------------------------------------------------------------------
Timestamps:
⏩0:00 - Intro
⏩1:00 - Meal 1: Crumpets
⏩5:25 - Shopping
⏩9:50 - Meal 2: Rice Pudding Bowl
⏩13:09 - Meal 3: Beach & Tuna Steak
⏩17:00 - Meal 4: More Tuna Steak
⏩20:00 - Normandy Creperie
⏩24:00 - Meal 5: Galette
⏩27:00 - Meal 6: Crepe
-----------------------------------------------------------------------------------------
Topics:
Rebound diet
Refeed diet
High carb day
Bodybuilding diet
Muscle building
Bulking
Bali travel
Indonesia
Travel Vlog
Vlog
ErikTheElectric
BeardMeetsFood
Fitness
Gym
----------------------------------------------------------------------------------------
#bodybuilding #food #vlog