When you finally realize your
worth, the game will change.
You have to value, appreciate,
and love yourself first.
That's a hard thing to do when
you're such a giver. But you
can't pour from an empty cup.

I practiced what Louise taught about loving yourself in 1986 after a divorce I did not want. Two young children were involved. I was so depressed that at times my body ached, really ached all over. I began listening to her soothing voice and uplifting messages and I began to practice her teachings and within a few months I felt much better, in six months I felt better than any other time in my life. Learning to love yourself is more important than most of us realize. Whatever you are Louise I am sending you a big hug and kiss.

I had to learn to Love myself starting at age 30. One thing I had to do was confront the people in Spirit who made me not love myself. I had to confront and forgive them.

In 1986, after a painful divorce I never wanted, I was lost in heartbreak and despair. With two young children depending on me, the weight of it all felt unbearable—my body ached, my soul felt empty. Then I discovered Louise Hay. Her soothing voice and powerful teachings became my refuge. I embraced her message of self-love, and within months, I transformed. Six months later, I felt stronger, freer, and more alive than ever before. Learning to truly love yourself is one of the greatest gifts we can give ourselves. Wherever you are, Louise, I send you my deepest gratitude, a warm hug, and endless love. ❤✨

I am breaking the curse of perfectionism ✨

I feel like my life has began. Av been in survival mode. Pushed happiness and dreams aside , no room for self love.
I pray that whoever is reading this will know that they are special and life gets better when you know how to love yourslef.

I cried to God to teach me and lead the way on how to love myself so I can love others in the same way. The next morning, I stumbled upon this video. I believe it was God who led me to Louise Hay. After listening to her for two days straight, I stopped crying during prayers. I was filled with so much love, joy, peace, gratitude and trust to God and to His plans for my life. I'm learning to love myself. I started coming from the place of love, not hurt nor fear nor pain. I know that I am getting there. I am becoming LOVE.

I wish everyone here joy, love, and prosperity in their internal and external worlds.

1-Stop criticizing yourself
2-Stop scaring you for negative future predictions
Stop making big a small challenge
3- choose thoughts that nurtures you and uplifting you
4 - someone doesn't call,feel I m unloved
5 - stop creating negative affirmations
6 - when negative thoughts come start thinking positive things like flowers and waterfalls
7 - be kind and have patience with yourself like garden,we keep putting efforts for Blossoming the garden likewise start creating positive affirmations for ourselves
8 - dont pluck weeds negative thoughts
Just create positive and positive outcomes are waiting on the other side
9 - keep practicing for selflove
10 - every day love your self little more and make it statement
11 - be kind with your mind
We don't have to earn love
Have right to be loved because we exist
12 - doing affirmations is one of the best things to build up my mind
13 - make difference between responsibilities and blame
14 - focus on learning from mistakes n being kind wi
15 - relaxation is essential for healing,letgo take deep  breath and relax
16- do it several times
Take deep breath and say I love myself and everything is well
17 - meditation keep doing and keep reading affirmations like
I love myself
I forgive myself
Don't get rush for self healing
18- listen to your inner self during meditation
19 - become connected with your self and connect
20 - visualization must keep visualization that you are showering in waterfalls and all desease gone
21 - praise yourself as much as possible for every little thing
22 - Allow yourself that I deserve good  communicate to universe
23 - clear and specific what I want in my life
24 - what do you have to live for ? Purpose?
25 -  willing to do to feel good,
26 - support yourself  by yourself
And reach friends to allow them to help you
27 - be loving to your negatives and all was made by me
28 - letgo of old patterns and make new
29 - I only deserve good in my life
30 -be congrats for negative as well
31 - being humourous is another way to be healed
32 - take care of your body like temple
33 -

Repeat after me :
I am a miracle
I am divine
I am sacred
I am perfectly made

I ♥️what Louise said:
“Treat Yourself as you would treat someone you really, really like”.
Wow…. I never thought about that.
Many suggestions are biblical based. Thank you 😊

I am going to make my grandkids listen to this    Plant seeds. And enjoy this beautiful day ! 💟💜💙

“Love YOURSELF enough to STOP scaring yourself.”

Deep

“Stop scaring yourself” this was hilarious! 😂 definitely true.

I am turning 35 on December's 30 and I am happy finally realised that loving myself and putting myself at first, is the life changing thing. I am just at the beginning on the way.

Everything in the past was lesson, including narcissistic relationship with my boyfriend, thanks to the god, we are split up now.

Best wishes for cristmas everybody, let's our dreams come true!
❤🎉🎉🎉

It's only been 20 minutes since I started to listen to her words but I'm already feeling so warm and stronger inside. Even though I participated a lot of workshops or seminars about
self love, my ego was always more interested in attracting a perfect partner and how to make him love me instead of starting that myself. My affirmation today: I will seriously start loving myself.
Thank you so much for this great video! Now back to the rest of the video😂💕

This is the wonderful list compiled, how to love yourself!

1. Stop criticizing yourself. Be ok with where you are and just change from there!
2. Dont scare yourself with frightful thoughts. Be there for yourself!
3. Be gentle, kind and patient with yourself! Things will change! Treat yourself like a person you really like!
4. Be kind to your mind. Gently change your thoughts. You are worth being loved! You have the right to be loved because you exist!😊
5. Relax! Its essential for healing. Allow your body to let go and relax!
6. Meditate. Dont rush. Quiet down and listen to the wisdom of the inner self!
7. Visualization. Create a clear picture of the result you want!
8. Praise yourself! It builds you up and know that you deserve it!
9. Support yourself. Ask your friends, family and groups for help!
10. Be loving to your negatives! You have a choice to let go of old negative patterns with love which allows you to let go and get more positive patterns!
11. Humour is a powerful tool to let go of negatives!
12. Take care of your body! Exercise, eat well, no drugs and alternative therapies are good to explore!
13. Create a set of beliefs or guidelines that work for you!
14. Practice unconditional love everyday!

You cannot force thoughts...befriend them observe them and they dissolve ...heal the stuck parts of ourselves that are unprocessed and the loving thoughts will come.  What you resist persists 🙏🌺

1. Refuse to criticise yourself ever again
2. Don't scare yourself. Stop terrorizing yourself with frightful thoughts. Stop creating worst case scenarios in your mind. Pick a switch to image - something like a sunset, flowers, hills, waterfalls, beautiful yacht or beautiful car  ( whatever you like ) and whenever these frightful thoughts come switch to that image.
3. Be gentle and kind and patient with yourself
4. Be kind to your mind - Self hatred is only about hating thoughts that you have about yourself. We are lovable because we exist. Make it true for ourselves. Doing positive affirmations is one of the best ways to be kind to your mind. Another way is to meditate.
5. Praise Yourself - Praise builds the inner spirit. Tell yourself how well you are doing everything
6. Find ways to support yourself - Reach out to friends who can help you and support you
7. Be loving to your negatives -
8. Take care of your body - Its the house you live in when you are on this planet. Take care of the house you live in. Watch and be mindful of what you put in your body.
9. Mirror work.



Beliefs
1. Where ever I am, where ever I go, I am always safe.
2. The universe takes care of me and I am led and guided every moment
3. Everything I need to know is revealed to me
4. Everything I need comes to me in the perfect time-space sequence  
5. Life is a joy and filled with love
6. I am loving and I am loved, I operate from the loving space of the heart as much as I can
7. I prosper where ever I turn and my income is constantly increasing
9. I am willing to grow and change
10. all is well in my world

1. 3:23: Stop all criticism (especially toward yourself);
2. 5:53: Don’t scare yourself (stop obsessing over worst case scenarios; block scary thoughts);
3. 8:18: Be gentle, kind, and patient with yourself (bock all negative thoughts - pluck them as if they were weeds; treat yourself as you would treat someone you really love; forgive your own mistakes; reject perfectionism; accept that positive change takes time);
4. 13:35: Be kind to your mind (do positive affirmations; you can be responsible without blaming yourself; stop all blaming, guilt, punishment, and pain; learn how to relax through deep breathing and meditation - ask “what is it I need to know?”);
5. 23:26: Praise yourself (it builds up your spirit; do it as much as possible; believe you are deserving of your best life; find your purpose)
6. 27:12: Support Yourself (request and accept help; have a support group)
7. 28:38: Be Loving to Your Negatives (the negative patterns exist in your life because they fill a need; release them with love and set new positive patterns to fill your needs; recommended affirmations at 30:13; know you are never wrong; you are only doing your best; use humour; laugh is healing)
8. 32:13: Take Care of Your Body (your body is your home while you are on this earth; exercise, eat well and don’t do drugs; find what’s right for your own body)
9. 37:09: Do Mirror Work (every morning: "I love you, I really, really love you!"; when something unpleasant happens: “I love you, I love you anyway"; trust yourself; “I forgive and I am forgiven”; you can talk to yourself or to other people; finish with “you have my love and approval”; be willing to change and say affirmations at 42:33, including “I’m willing to learn to love myself”; don’t try to change other people; focus on changing yourself; when you leave this planet, all you will take with you is your capacity to love);
10. 46:23: Louise Hay’s Basic Beliefs: (i) I am always safe; (ii) Everything I need to know will be revealed to me; (iii) Everything I need will come to me at the perfect time; (iv) Life is a joy and filled with love; (v) I am loving and am loved; (vi) I prosper wherever I turn. My income is constantly increasing; (vii) I am willing to grow and to change; (viii) All is well in my world. Everything is always working out for my highest good.
11. 52:30: Have Fun. (Do everything you can to bring joy in your life.)
12. 53:10: Guided meditation