If you’re anything like meself, there’s a fair chance things can feel a bit much sometimes.

That’s why I made you 3 guided sessions you can follow along with when you need them, whether you’re feeling anxious, trying to get your head together before work or study, or properly winding down for sleep.

They’re completely free and yours to keep:
🌙 https://go.thequietsidhe.com/free

Takes about 2 seconds to grab them, then they’ll be there the next time you need one 🍀

I’m so glad that I’m early to this video. I get my MRI results tomorrow and they will decide whether or not I need a surgery that has a 9 month recovery time. And as a cross country runner I’m super stressed out about, but your videos always help me sleep, so thank you❤ (Update I have tendinitis!!! Which means thankfully I can start running again but still need PT)

i adore the sound of the two stress balls at the beginning, it feels like a super foamy soap cleaning away all the thoughts bouncing around in my head ^w^ honestly just what i needed with midterms  fast approaching and a 3-page essay to upload :3

Background layering sounds are a game changer for some of us who cannot fall asleep without them. Keep those up.

My mind was racing at 3am in the morning. This helped me calm and drift back to sleep. Thank you 😊

Closed eyes vids are life savers for us people who can't put the phone down and sleep 😂

Liked and hyped ❤. Thank you. You create such soothing content. I absolutely love your tapping sounds and the multi colored crinkly balls are so tingly.

I'm currently back in hospital for the past few days in Dublin, and heading for a brain MRI early tomorrow morning as I'm suffering with seizures and other problems with the heart that need to be addressed. I am super nervous and anxious, and as I am typing this I am in my hospital bed crying my eyes out as I am afraid to what my results will be 🥲 And also I have a few others in the same room as me snoring their heads off which also ain't helping { Haha }. But this video is helping me so much to calm down and relax 😌 I just want to get home so bad. Go raibh míle maith agat Mícheál 🙏

I could listen to this all day. So soothing.

You are such a gentle person thank you !

Omg I love those ... Whatever objects are in your hands!

This guy is my favborite asmrtist after years of not finding one that clicks i stumbled upon his channel and my ears were blessed

Wrapped up in my favorite blanket with this playing absolute perfection. Few minutes left it's my birthday October 8 🎂

The sticky palm and finger noises against the book were tingly, as is your slow movements and slow talking ❤.

Impeccable timing 🙏 good night! 😴😴

Me
Encantas, tu voz tu tranquilidad me da mucha paz y sueño ❤

Are those thunder and rain sounds in the background real? I assumed they are and that made me feel 10x times cozier.

Actually the goat

I’ve been good, so I listened to this without watching. Just put my phone in my bag on my commute home 😂 Anyway, thank you for another amazing video. I think my favourite part was the crinkly one from the get-go. 💚🍀

❤