What does it mean to serve your community when nobody is watching?

Corey sits down with Ben Spellman of Good Vibes Movement for a direct conversation about relationships, consistency, access, forgiveness, and the difference between working in a community and truly being part of it.

Ben shares how his upbringing shaped his approach to service, why Good Vibes uses a donation-based model, and why small movements built around trust can create more lasting change than programs designed to grow quickly.

They also discuss social media, stereotypes, personal freedom, rebuilding connections across Des Moines, and how difficult experiences can prepare you to help someone else.

Good Vibes Movement has served Des Moines through donation-based movement, mindfulness, and community programming for more than a decade. Learn more about Good Vibes Movement.

Move the City FWD is powered by My City My Health.

Strongest clip candidates