You were taught that love is about enduring, that jealousy is proof of love, and that if someone makes you suffer, it's because they care about you. Nilda Chiaraviglio, therapist and author of "Loving Without Losing Ourselves," has spent years dismantling everything we thought we knew about romantic love. In this conversation, she explains why monogamy as we understand it is destructive, what lies behind emotional codependency, and why we continue to choose relationships that destroy us.

We discuss why we confuse love with possession, how to let go without ceasing to love, and what it means to build a relationship where you don't have to lose yourself for it to work.

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