How to Stop Your Mind From Working Against You | Marisa Peer
Mindvalley Book Club
1,004 views
What if the thoughts holding you back aren't permanent?
What if your mind isn't something mysterious that controls you, but a system you can actually learn to work with?
In this conversation, world-renowned therapist and Rapid Transformational Therapy® creator Marisa Peer joins Kristina Mänd-Lakhiani to explore the ideas behind her book, Your Mind, Your Rules: Take Control of Your Thinking to Transform Your Life.
Drawing from more than 30 years of therapeutic experience, Marisa breaks down how the mind responds to language, repetition, safety, and belief, and how understanding those patterns can help you change the way you think, feel, and respond to life.
In this episode, you'll learn:
Why your brain isn't a mystery and how understanding its core 'rules' allows you to stop self-sabotaging and start manifesting wealth.
Discover why your brain prioritizes survival over your happiness and the exact signals you must send to feel safe in high-stress situations.
Why 'wanting' something actually creates a state of lack in your subconscious and how switching to 'command' language triggers immediate results.
Learn the three-point strategy to escape any 'deep dark hole' by identifying if your problem is Permanent, Personal, or Pervasive.
The exact science of how choosing different words can physically reshape your brain's neural pathways to accelerate physical and emotional healing.
How your mind acts as a confirmation machine and how to feed it better 'evidence' to automatically build unstoppable self-worth.
About Marisa Peer
Marisa Peer is a world-renowned therapist, bestselling author, and creator of Rapid Transformational Therapy®, a method combining principles from hypnotherapy, NLP, CBT, and neuroscience.
Across more than three decades, she has worked with thousands of clients, including business leaders, celebrities, royalty, and Olympic athletes, helping people address deeply rooted beliefs and create meaningful change.
Marisa is also a Mindvalley author and teacher. Her programs Rapid Transformational Hypnotherapy for Abundance and Uncompromised Life are available inside Mindvalley Membership and have reached hundreds of thousands of students around the world.
Her latest book, Your Mind, Your Rules: Take Control of Your Thinking to Transform Your Life, presents 16 rules designed to help you understand your mind, interrupt unhelpful patterns, and make it work for you rather than against you.
💬 What is one belief about yourself you're ready to stop reinforcing?
🗯️ Share your thoughts in the comments.
🫶🏻 Leave a heart for our guest.
📚 Get your copy of the book here:
https://amzn.to/4Aauogr
👤 Follow Marisa Peer here:
Instagram: marisapeertherapy
✅ Sign up to Mindvalley Book Club for weekly reviews of the best new book releases and interviews with the world's best authors:
https://www.mindvalley.com/bookclub
📲 Follow us on Instagram:
Instagram: mindvalleybookclub
🎥 And on TikTok:
TikTok: mindvalleybookclub
1 Comments
How to Stop Your Mind From Working Against You | Marisa Peer
Mindvalley Book Club
1,004 views
What if the thoughts holding you back aren't permanent?
What if your mind isn't something mysterious that controls you, but a system you can actually learn to work with?
In this conversation, world-renowned therapist and Rapid Transformational Therapy® creator Marisa Peer joins Kristina Mänd-Lakhiani to explore the ideas behind her book, Your Mind, Your Rules: Take Control of Your Thinking to Transform Your Life.
Drawing from more than 30 years of therapeutic experience, Marisa breaks down how the mind responds to language, repetition, safety, and belief, and how understanding those patterns can help you change the way you think, feel, and respond to life.
In this episode, you'll learn:
Why your brain isn't a mystery and how understanding its core 'rules' allows you to stop self-sabotaging and start manifesting wealth.
Discover why your brain prioritizes survival over your happiness and the exact signals you must send to feel safe in high-stress situations.
Why 'wanting' something actually creates a state of lack in your subconscious and how switching to 'command' language triggers immediate results.
Learn the three-point strategy to escape any 'deep dark hole' by identifying if your problem is Permanent, Personal, or Pervasive.
The exact science of how choosing different words can physically reshape your brain's neural pathways to accelerate physical and emotional healing.
How your mind acts as a confirmation machine and how to feed it better 'evidence' to automatically build unstoppable self-worth.
About Marisa Peer
Marisa Peer is a world-renowned therapist, bestselling author, and creator of Rapid Transformational Therapy®, a method combining principles from hypnotherapy, NLP, CBT, and neuroscience.
Across more than three decades, she has worked with thousands of clients, including business leaders, celebrities, royalty, and Olympic athletes, helping people address deeply rooted beliefs and create meaningful change.
Marisa is also a Mindvalley author and teacher. Her programs Rapid Transformational Hypnotherapy for Abundance and Uncompromised Life are available inside Mindvalley Membership and have reached hundreds of thousands of students around the world.
Her latest book, Your Mind, Your Rules: Take Control of Your Thinking to Transform Your Life, presents 16 rules designed to help you understand your mind, interrupt unhelpful patterns, and make it work for you rather than against you.
💬 What is one belief about yourself you're ready to stop reinforcing?
🗯️ Share your thoughts in the comments.
🫶🏻 Leave a heart for our guest.
📚 Get your copy of the book here:
https://amzn.to/4Aauogr
👤 Follow Marisa Peer here:
Instagram: marisapeertherapy
✅ Sign up to Mindvalley Book Club for weekly reviews of the best new book releases and interviews with the world's best authors:
https://www.mindvalley.com/bookclub
📲 Follow us on Instagram:
Instagram: mindvalleybookclub
🎥 And on TikTok:
TikTok: mindvalleybookclub