The three ways of changing the mind that, 'The happiness hypothesis' states were
1.Meditation
2.Cognitive behavioural therapy
3.Prozac (anti depressant)

What an intelligent man.

His voice is meditative

Too much desires make you unhappy.

"Peace is happiness at rest, and happiness is peace in motion."

When you see a kid thats unhappy you ask whats wrong, when you see an adult thats happy you ask whats up?

This video should definitely and needs more views!

For me listening you is joy.

Great words of wisdom 👌

Thank you Naval .

4:00 I find it funny that they (I'm guessing there are 2 people) unmuted just to laugh 😂😂

He is in a nice way saying he is a bit over his wife haha

If you dont love yourself first, i think you are not able to love anybody else though.

Thank you so much

Your voice Resonates

Excellent talk

11:11 do not judge book by its cover.

This was good to hear

Wow, ..that's crazy how dense the wisdoms just blurts out of this person. Good for him (and us). I know him for a while, but am not really sure why I havn't look close into what he's saying. Perhaps the whole 'everyone can / should get rich - effectiveness / optimizations thing' is putting me off. There is nothing wrong with that, but it's just not my cup of tea, resp. I don't necessarily resonate with a lot of this.

But I will re-listen to this snippet for sure! Good stuff..

I don't know what the people in the comments section are so pressed about. She was not interrupting him. It's difficult to have a normal conversation via an audio call like system and all she was doing was responding and interacting with him.