Yeahman that was a top work out. honest too. Love the part bout not goin forward to fast.. my gains have been slow n steady this way. But the girl in the video is stronger than me 💪
Yesssss Saturday mornings are made for cardio and a new KUBA & MEGatron upload! 👏👏👏wishing you guys all the Health, wealth, happiness and positive energies I can muster, (including doggos obvs).🙏🤜💥🤛
Confused by the bands on the Smith machine! Surely bands coming from the top are helping you lift by supporting the bar!? If you want resistance wouldn't the bands coming from the bottom?