Quando allontanarsi è la scelta più coraggiosa
Patrizia Pietropaolo - Set your Mind
17,109 views
BOOK LINK: https://www.amazon.it/Impara-amarti-c...
There are people who truly love us. And then there are people who take up space in our lives without nourishing it—who take without giving, who cross our boundaries, who leave us each time a little more tired and a little smaller than before.
In this video, we talk about something that isn't discussed clearly enough: why it's so hard to let go of those who don't respect us, what it really costs us to keep the wrong people in our lives, and why choosing yourself—even when it's scary, even when it hurts—is the bravest and most loving act you can make.
It's not about becoming cold or closed. It's about understanding that self-respect isn't a luxury—it's the foundation of any healthy relationship, any personal growth, any lasting inner peace.
If there's someone in your life who drains you more than they nourish you, this video is for you. You'll find
reflections, practical tools, and—I hope—the courage to start choosing yourself.
WHAT YOU'LL LEARN FROM THIS VIDEO:
— Why it's so hard to let go, even when we know it hurts to stay
— How toxic relationships affect the brain and why they create emotional dependence
— What the true cost is: emotional, energetic, and identity-related, of holding on to the wrong people
— Why letting go isn't a defeat, but one of the most courageous acts there is
— How to gradually and concretely begin establishing healthy boundaries
— Why the inner peace you seek doesn't depend on others, but on you
— How to build a different relationship with yourself, day after day: one based on respect, value, and conscious choices
Hi, I'm Patrizia Pietropaolo, a psychologist, psychotherapist, and life coach, and founder of the Learn to Love Yourself project, a three-step method designed to help you identify your blocks, resolve them, and maintain results over time. You'll find the link to learn more in the description below, but you can also subscribe to my channel or page to support my free outreach efforts. If, like me, you love learning how our mind works and what you can do to feel better physically and mentally, you can also subscribe to my channel.
Welcome to my channel. I'm Patrizia Pietropaolo, a psychologist, psychotherapist, life coach, and founder of the "Learn to Love Yourself" project, a three-step method designed to help you identify your blocks, resolve them, and maintain results over time.
Learn more about the "Learn to Love Yourself" project by emailing me:
dr.patriziapietropaolo@gmail.com
📌 SUBSCRIBE TO THE CHANNEL: https://youtube.com/@patriziapietropa...
sub_confirmation=1
to support my free outreach efforts and if you want to learn how to protect your value and better understand the workings of your mind. Turn on the bell if you don't want to miss my content.
Follow me on Instagram: dr.patriziapietropaolo
There are people who truly love us. And then there are people who take up space in our lives without nourishing it—who take without giving, who cross our boundaries, who leave us each time a little more tired and a little smaller than before.
In this video, we talk about something that isn't talked about clearly enough: why it's so hard to let go of those who don't respect us, what it really costs us to keep the wrong people in our lives, and why choosing yourself—even when it's scary, even when it hurts—is the bravest and most loving act you can do.
It's not about becoming cold or closed off. It's about understanding that self-respect isn't a luxury—it's the foundation of any healthy relationship, any personal growth, any lasting inner peace.
If there's someone in your life who drains you more than they nourish you, this video is for you. You'll find
reflections, practical tools, and—I hope—the courage to start choosing yourself.
Have you been in a relationship where you gave much more than you received? Have you struggled to
let someone go, even when you knew it wasn't good for you?
Let me know in the comments.
Because every time we put into words something we've been holding inside, it loses some of its weight. And knowing that someone else is going through the same thing—or has gone through it and gotten over it—can make a huge difference to whoever is reading this right now.
Because you deserve to feel good enough. Every day. Starting today.
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Quando allontanarsi è la scelta più coraggiosa
Patrizia Pietropaolo - Set your Mind
17,109 views
BOOK LINK: https://www.amazon.it/Impara-amarti-c...
There are people who truly love us. And then there are people who take up space in our lives without nourishing it—who take without giving, who cross our boundaries, who leave us each time a little more tired and a little smaller than before.
In this video, we talk about something that isn't discussed clearly enough: why it's so hard to let go of those who don't respect us, what it really costs us to keep the wrong people in our lives, and why choosing yourself—even when it's scary, even when it hurts—is the bravest and most loving act you can make.
It's not about becoming cold or closed. It's about understanding that self-respect isn't a luxury—it's the foundation of any healthy relationship, any personal growth, any lasting inner peace.
If there's someone in your life who drains you more than they nourish you, this video is for you. You'll find
reflections, practical tools, and—I hope—the courage to start choosing yourself.
WHAT YOU'LL LEARN FROM THIS VIDEO:
— Why it's so hard to let go, even when we know it hurts to stay
— How toxic relationships affect the brain and why they create emotional dependence
— What the true cost is: emotional, energetic, and identity-related, of holding on to the wrong people
— Why letting go isn't a defeat, but one of the most courageous acts there is
— How to gradually and concretely begin establishing healthy boundaries
— Why the inner peace you seek doesn't depend on others, but on you
— How to build a different relationship with yourself, day after day: one based on respect, value, and conscious choices
Hi, I'm Patrizia Pietropaolo, a psychologist, psychotherapist, and life coach, and founder of the Learn to Love Yourself project, a three-step method designed to help you identify your blocks, resolve them, and maintain results over time. You'll find the link to learn more in the description below, but you can also subscribe to my channel or page to support my free outreach efforts. If, like me, you love learning how our mind works and what you can do to feel better physically and mentally, you can also subscribe to my channel.
Welcome to my channel. I'm Patrizia Pietropaolo, a psychologist, psychotherapist, life coach, and founder of the "Learn to Love Yourself" project, a three-step method designed to help you identify your blocks, resolve them, and maintain results over time.
Learn more about the "Learn to Love Yourself" project by emailing me:
dr.patriziapietropaolo@gmail.com
📌 SUBSCRIBE TO THE CHANNEL: https://youtube.com/@patriziapietropa...
sub_confirmation=1
to support my free outreach efforts and if you want to learn how to protect your value and better understand the workings of your mind. Turn on the bell if you don't want to miss my content.
Follow me on Instagram: dr.patriziapietropaolo
There are people who truly love us. And then there are people who take up space in our lives without nourishing it—who take without giving, who cross our boundaries, who leave us each time a little more tired and a little smaller than before.
In this video, we talk about something that isn't talked about clearly enough: why it's so hard to let go of those who don't respect us, what it really costs us to keep the wrong people in our lives, and why choosing yourself—even when it's scary, even when it hurts—is the bravest and most loving act you can do.
It's not about becoming cold or closed off. It's about understanding that self-respect isn't a luxury—it's the foundation of any healthy relationship, any personal growth, any lasting inner peace.
If there's someone in your life who drains you more than they nourish you, this video is for you. You'll find
reflections, practical tools, and—I hope—the courage to start choosing yourself.
Have you been in a relationship where you gave much more than you received? Have you struggled to
let someone go, even when you knew it wasn't good for you?
Let me know in the comments.
Because every time we put into words something we've been holding inside, it loses some of its weight. And knowing that someone else is going through the same thing—or has gone through it and gotten over it—can make a huge difference to whoever is reading this right now.
Because you deserve to feel good enough. Every day. Starting today.