Yessss, I describe letting go like monkey bars. The best way to let go of the bar/thought you’re on is to grab onto a NEW bar/thought. It absolutely works for me and my clients! We call them replacement thoughts.

Edit: wow, “Get a mission so big that it doesn’t matter what other people say about you.” I needed to hear this. Thank you!! My mission is to teach as many ppl as possible the skill of emotional mastery so they can find the happiness and change they deserve. That’s wayyy more important than what some ppl might say. You’re amazing, Brenda!! 🙏

once you aren't scared of a bully they no longer want to bully you same thing with fear

Brenda, your unscripted template are amazing. I just loved the natural flow they generated. ❤

Your suggestions of quoting daily posts is truly remarkable and a healthy practice of posting twice a month or weekly us really a healthy practice. I have become consistent in posting videos. It gives me the time to make slide and study the topic. Truly remarkable suggestion. 🎉❤

Great to see you after long. ❤

Thank you. I am waiting patiently for every Video you are posting.
Honestly its encouraging that you don't stress about consistency or a strict posting schedule.

As always, this is so timely for me. My mind has been in exactly this mode lately. It was great reinforcement.❤

Where were you all these years? You are gold.

Thank you for another great video! ❤

You are amazing, Brenda! Keyword (angel) someday I will tell you the story of why and how (angel)
Have a nice day ! Wish you the best 🤗

I hate my own speaking voice that's been my biggest issue

Pure Gold, Brenda ❤🎉

To a male letting go feels like being lazy and not doing something. Letting go when you're on purpose and doing what you're afraid to do is relaxing into the fear, which becomes flow. Then youre body renembers that this fear can be turned into flow states. But you need to be doing it to let go into it 🎉🎉🎉

Astonishing 🎉🎉🎉

Your voice is excellent

Jesus said,” resist, not evil”!
Evil is anything that goes against goodness (happiness, and well-being)

Off topic but …Your hair is so pretty ❤

So Lovely . Brenda is nice also.

Hey can you make a podcast or 90,437 more videos about this topic? Id love to listen to deeper cuts.

where did you get your necklace from ?

I appreciate your energy and approach, Brenda! I just started my youtube channel (https://www.youtube.com/@vocalefem), and what has helped me is letting go of "getting it right." I'm guided by what I'm passionate about—helping women speak up as the truest, most powerful version of themselves. I want high-achieving women to lead richer, more authentic lives and find inner peace (funny enough, letting go is a big part of it!). Thank you for your videos!

Thank you for breaking down such complex emotional concepts into actionable steps. Your energy is very calming, and the recommendation for Letting Go by Dr. Hawkins is going on my reading list immediately. A wonderful guide for wealth mindset. What would the world be if everyone in it  was just like me