Por qué tu mente te sabotea cada vez que intentas ahorrar
Mentis
12 views
Every time you decide to save, something inside you seems to trip you up. It's not bad luck or a lack of willpower: your mind works with shortcuts and biases that make you prefer today's pleasure over tomorrow's peace of mind. In this video, we explore why this happens, what the most common mental traps are, and how you can start winning so that saving stops being a battle.
#financialpsychology #savings #savemoney #personalfinance #financialeducation #financialmindset #cognitivebiases #financialhabits #money #mind #psychology #financialfreedom #personaleconomics #financialadvice #moneymindset
Chapters:
0:00 Introduction: Why does saving feel so difficult?
0:45 The conflict between your present self and your future self
2:00 Present bias: why you prefer immediate gratification
3:30 Loss aversion: why it hurts more to stop spending
5:00 The "I deserve it" trap
6:30 Emotional spending: when the brain seeks comfort
8:00 The instant gratification effect
9:30 How to trick your brain into saving effortlessly
11:00 Automate your saving: the trick that eliminates willpower
12:30 Conclusion and next step
Covert Affair - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 International License. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
At MENTIS, the content we share is based on analyses of financial psychology, behavioral economics, consumer behavior, cognitive biases, and money-related decision-making. Our approach is educational, analytical, and geared toward understanding how the human mind works when faced with financial decisions in everyday life. We explore the psychological mechanisms that influence saving, consumption, investing, wealth building, and the strategies used by companies, brands, and organizations to influence people's economic behavior.
This content does not constitute personalized financial, psychological, legal, tax, or professional advice. The information presented is for educational and informational purposes only and does not replace the guidance of certified financial advisors, psychologists, accountants, lawyers, or other specialized professionals. It is recommended that any major financial decision be carefully evaluated and, when necessary, discussed with a qualified professional.
Never make financial, investment, or wealth management decisions based solely on the content of this channel. The viewer assumes sole responsibility for the use, interpretation, and application of the information presented here. The concepts, theories, strategies, and examples discussed may vary in effectiveness depending on personal circumstances, the economic context, and individual characteristics.
The goal of MENTIS is to help understand the relationship between mind and money, develop critical thinking, identify biases that affect economic decisions, and promote greater financial intelligence through knowledge of human psychology and behavioral economics.
═══════════════════════════════════════════
DISCLAIMER RESPONSIBILITY
═══════════════════════════════════════════
This channel has an exclusively educational, informational, and analytical purpose. Content related to financial psychology, consumer behavior, behavioral economics, cognitive biases, commercial influence, marketing, and economic decision-making is presented for the purposes of learning, analysis, and understanding human behavior.
MENTIS does not promote get-rich-quick schemes, personalized financial advice, undue manipulation of individuals, or strategies intended to harm third parties. Our content aims to foster a deeper understanding of the mental processes involved in economic and financial decisions.
References to scientific studies, academic research, psychological theories, experiments, real-world cases, or practical examples are presented as analytical and educational material. These references should not be interpreted as direct recommendations for investing in, buying, or selling assets, contracting financial services, or making specific economic decisions.
Financial markets, economic circumstances, and human behavior are subject to constant change. Therefore, the information shared on this channel may become outdated over time or may not be applicable to all contexts.
The use of the information presented on this channel is the sole responsibility of the viewer.
Por qué tu mente te sabotea cada vez que intentas ahorrar
Mentis
12 views
Every time you decide to save, something inside you seems to trip you up. It's not bad luck or a lack of willpower: your mind works with shortcuts and biases that make you prefer today's pleasure over tomorrow's peace of mind. In this video, we explore why this happens, what the most common mental traps are, and how you can start winning so that saving stops being a battle.
#financialpsychology #savings #savemoney #personalfinance #financialeducation #financialmindset #cognitivebiases #financialhabits #money #mind #psychology #financialfreedom #personaleconomics #financialadvice #moneymindset
Chapters:
0:00 Introduction: Why does saving feel so difficult?
0:45 The conflict between your present self and your future self
2:00 Present bias: why you prefer immediate gratification
3:30 Loss aversion: why it hurts more to stop spending
5:00 The "I deserve it" trap
6:30 Emotional spending: when the brain seeks comfort
8:00 The instant gratification effect
9:30 How to trick your brain into saving effortlessly
11:00 Automate your saving: the trick that eliminates willpower
12:30 Conclusion and next step
Covert Affair - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 International License. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
At MENTIS, the content we share is based on analyses of financial psychology, behavioral economics, consumer behavior, cognitive biases, and money-related decision-making. Our approach is educational, analytical, and geared toward understanding how the human mind works when faced with financial decisions in everyday life. We explore the psychological mechanisms that influence saving, consumption, investing, wealth building, and the strategies used by companies, brands, and organizations to influence people's economic behavior.
This content does not constitute personalized financial, psychological, legal, tax, or professional advice. The information presented is for educational and informational purposes only and does not replace the guidance of certified financial advisors, psychologists, accountants, lawyers, or other specialized professionals. It is recommended that any major financial decision be carefully evaluated and, when necessary, discussed with a qualified professional.
Never make financial, investment, or wealth management decisions based solely on the content of this channel. The viewer assumes sole responsibility for the use, interpretation, and application of the information presented here. The concepts, theories, strategies, and examples discussed may vary in effectiveness depending on personal circumstances, the economic context, and individual characteristics.
The goal of MENTIS is to help understand the relationship between mind and money, develop critical thinking, identify biases that affect economic decisions, and promote greater financial intelligence through knowledge of human psychology and behavioral economics.
═══════════════════════════════════════════
DISCLAIMER RESPONSIBILITY
═══════════════════════════════════════════
This channel has an exclusively educational, informational, and analytical purpose. Content related to financial psychology, consumer behavior, behavioral economics, cognitive biases, commercial influence, marketing, and economic decision-making is presented for the purposes of learning, analysis, and understanding human behavior.
MENTIS does not promote get-rich-quick schemes, personalized financial advice, undue manipulation of individuals, or strategies intended to harm third parties. Our content aims to foster a deeper understanding of the mental processes involved in economic and financial decisions.
References to scientific studies, academic research, psychological theories, experiments, real-world cases, or practical examples are presented as analytical and educational material. These references should not be interpreted as direct recommendations for investing in, buying, or selling assets, contracting financial services, or making specific economic decisions.
Financial markets, economic circumstances, and human behavior are subject to constant change. Therefore, the information shared on this channel may become outdated over time or may not be applicable to all contexts.
The use of the information presented on this channel is the sole responsibility of the viewer.