Recipe ↓↓↓↓↓↓
===============================
(Ingredients)
100g rice koji (dried koji)
(How to make)
Mix rice koji into powder in a blender
~How to make koji water~
Add about a teaspoon of koji powder to a cup of water (180ml to 200ml) or lukewarm water and mix well
*Do not prepare in advance, consume as soon as possible.
~How to make amazake~
Put 50g koji powder and 200ml of hot water (65°C to 70°C) in a thermos pot and mix well.
Keep it warm for 4 hours and it's done.
*The thermal pot is 350ml
= ... ~Seasoning meat and fish~
*Sprinkle about 5% to 6% of the meat or fish with Shio Koji powder (for about 10 minutes)
*The idea is that the seasoning will enhance the flavor of the ingredients
*Both Koji powder and Shio Koji powder absorb moisture easily, so store them in an airtight container. I think they will last about 3 months in a cool, dark place (refrigerator in summer)
This time, I will introduce a versatile powder that increases the flavor, which is simply dried rice koji powder. 💕
"Koji powder" made only of rice koji and "Shio Koji powder" mixed with coarse salt can be used for different purposes. 😅
"Koji powder" has no flavor, so it is convenient to sprinkle it on anything to add a little bit of the nutrients of koji.
Try adding it to miso soup, stir-fries, and yogurt. 💕Of course, koji water and amazake are also easy and delicious.
"Shio Koji Powder" has a low salt content, so I hope you will use it casually to add vegetables or prepare meat and fish.
Rather than using it as salt, I would like you to use it with the image of using the power of koji to soften ingredients and increase the flavor.
Anyway, feel free to incorporate koji into your diet and improve your intestinal health and immunity in a delicious way♪
[About advertising links]
Some of the product URLs below use Amazon Associates and Rakuten Affiliate links.
Koji powder ↓↓↓
https://a.r10.to/h5ktVF
#intestinalhealth #kojipowder #shiokojipowder #enzymes
Subscribe to the channel ↓↓↓↓↓↓↓↓↓↓↓↓
@masakonoyurumeshi
Intestinal Health Auntie Radio (YouTube behind-the-scenes stories, etc.) ↓↓↓↓↓↓↓
麹を「パウダー」にしたら便利‼️/備蓄米には並ばなかった😂
Nice to meet you, I'm Masako. Thank you so much for always watching 🥲
Since I entered my 50s, I've been feeling unwell for some reason, such as not being able to get rid of fatigue, being constipated, my oral environment has worsened due to cavities, my cholesterol levels have risen, etc. 😭
Is it because I'm going through menopause! ??? ??? That's one reason, but 😅
This channel is a video where Masako, the "gut health auntie," introduces delicious and healthy dishes using gut health ingredients to live a healthy life until the age of 100.
Let's enjoy gut health life together ♪
Please subscribe to the channel!
Recipe ↓↓↓↓↓↓
===============================
(Ingredients)
100g rice koji (dried koji)
(How to make)
Mix rice koji into powder in a blender
~How to make koji water~
Add about a teaspoon of koji powder to a cup of water (180ml to 200ml) or lukewarm water and mix well
*Do not prepare in advance, consume as soon as possible.
~How to make amazake~
Put 50g koji powder and 200ml of hot water (65°C to 70°C) in a thermos pot and mix well.
Keep it warm for 4 hours and it's done.
*The thermal pot is 350ml
= ... ~Seasoning meat and fish~
*Sprinkle about 5% to 6% of the meat or fish with Shio Koji powder (for about 10 minutes)
*The idea is that the seasoning will enhance the flavor of the ingredients
*Both Koji powder and Shio Koji powder absorb moisture easily, so store them in an airtight container. I think they will last about 3 months in a cool, dark place (refrigerator in summer)
This time, I will introduce a versatile powder that increases the flavor, which is simply dried rice koji powder. 💕
"Koji powder" made only of rice koji and "Shio Koji powder" mixed with coarse salt can be used for different purposes. 😅
"Koji powder" has no flavor, so it is convenient to sprinkle it on anything to add a little bit of the nutrients of koji.
Try adding it to miso soup, stir-fries, and yogurt. 💕Of course, koji water and amazake are also easy and delicious.
"Shio Koji Powder" has a low salt content, so I hope you will use it casually to add vegetables or prepare meat and fish.
Rather than using it as salt, I would like you to use it with the image of using the power of koji to soften ingredients and increase the flavor.
Anyway, feel free to incorporate koji into your diet and improve your intestinal health and immunity in a delicious way♪
[About advertising links]
Some of the product URLs below use Amazon Associates and Rakuten Affiliate links.
Koji powder ↓↓↓
https://a.r10.to/h5ktVF
#intestinalhealth #kojipowder #shiokojipowder #enzymes
Subscribe to the channel ↓↓↓↓↓↓↓↓↓↓↓↓
@masakonoyurumeshi
Intestinal Health Auntie Radio (YouTube behind-the-scenes stories, etc.) ↓↓↓↓↓↓↓
麹を「パウダー」にしたら便利‼️/備蓄米には並ばなかった😂
Nice to meet you, I'm Masako. Thank you so much for always watching 🥲
Since I entered my 50s, I've been feeling unwell for some reason, such as not being able to get rid of fatigue, being constipated, my oral environment has worsened due to cavities, my cholesterol levels have risen, etc. 😭
Is it because I'm going through menopause! ??? ??? That's one reason, but 😅
This channel is a video where Masako, the "gut health auntie," introduces delicious and healthy dishes using gut health ingredients to live a healthy life until the age of 100.
Let's enjoy gut health life together ♪
Please subscribe to the channel!