You ever get off Apex Legends ranked and that bad session is still bothering you? Today, I’m sharing my experience with chasing RP, keeping it together, and how the pressure to improve can start affecting your mood long after you stop playing.
Inspired by Dr. K’s discussion on high-functioning depression, I’m relating those ideas to Apex, coaching, and my own life. Being frustrated with ranked doesn’t mean you have depression, but if you’re consistently getting off miserable, it’s worth talking about.
Dr. K’s channel: @HealthyGamerGG
@healthygamergg
Video that inspired this conversation:
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
The Hidden Cost Of 'Keeping It Together' (...
0:00 Is Apex Legends Affecting Your Mental Health?
2:39 Dr. K & “Keeping It Together”
4:10 Coping Mechanisms & Chasing Lost RP
7:18 When Your Apex Rank Becomes Your Identity
11:20 Taking Breaks & Pushing Through Exhaustion
14:28 Breaking the Ranked Cycle
16:24 Improving Without Obsessing Over RP
#ApexLegends #MentalHealth #HealthyGamerGG
Apex Legends Thumbnail Designer: https://edy.art/thumbnails
You ever get off Apex Legends ranked and that bad session is still bothering you? Today, I’m sharing my experience with chasing RP, keeping it together, and how the pressure to improve can start affecting your mood long after you stop playing.
Inspired by Dr. K’s discussion on high-functioning depression, I’m relating those ideas to Apex, coaching, and my own life. Being frustrated with ranked doesn’t mean you have depression, but if you’re consistently getting off miserable, it’s worth talking about.
Dr. K’s channel: @HealthyGamerGG
@healthygamergg
Video that inspired this conversation:
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
The Hidden Cost Of 'Keeping It Together' (...
0:00 Is Apex Legends Affecting Your Mental Health?
2:39 Dr. K & “Keeping It Together”
4:10 Coping Mechanisms & Chasing Lost RP
7:18 When Your Apex Rank Becomes Your Identity
11:20 Taking Breaks & Pushing Through Exhaustion
14:28 Breaking the Ranked Cycle
16:24 Improving Without Obsessing Over RP
#ApexLegends #MentalHealth #HealthyGamerGG
Apex Legends Thumbnail Designer: https://edy.art/thumbnails