Living isn't easy, or rather, it's very easy, if only we did what's healthy and physiological for our bodies. We're forced by a thousand conditioning factors into a life that alienates us, distances us, accelerates us, and puts us in a constant state of tension that we mistake for normality.
In this video, I also discuss PORGES'S POLYVAGAL STRESS THEORY, a simple description of what happens to our bodies when we ask them to do things they can't handle.
Subscribe to this channel to access the benefits:
@goffredobordesepsicologo
If you'd like a consultation for a difficult time you're experiencing, to learn how to "understand" why you're somatizing, or how to overcome stress, panic, or other emotional/psychological issues, write to goffredobordese@gmail.com or visit www.goffredobordesepsicologopavia.com
I've written an eBook where I try to help you listen to yourself... and to help you "feel" how your body reacts to your emotions.
It's simple...and FREE. Find it here:
➡️📗
Access the ONLINE COURSE at:
➡️ ✅https://goffredobordese.it/
VISIT MY WEBSITE:
➡️✅ https://www.goffredobordesepsicologop...
If you would like a CONSULTATION, contact me at:
📧✅ goffredobordese@gmail.com
SUBSCRIBE TO MY WHATSAPP CHANNEL:
✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi...
Living isn't easy, or rather, it's very easy, if only we did what's healthy and physiological for our bodies. We're forced by a thousand conditioning factors into a life that alienates us, distances us, accelerates us, and puts us in a constant state of tension that we mistake for normality.
In this video, I also discuss PORGES'S POLYVAGAL STRESS THEORY, a simple description of what happens to our bodies when we ask them to do things they can't handle.
Subscribe to this channel to access the benefits:
@goffredobordesepsicologo
If you'd like a consultation for a difficult time you're experiencing, to learn how to "understand" why you're somatizing, or how to overcome stress, panic, or other emotional/psychological issues, write to goffredobordese@gmail.com or visit www.goffredobordesepsicologopavia.com
I've written an eBook where I try to help you listen to yourself... and to help you "feel" how your body reacts to your emotions.
It's simple...and FREE. Find it here:
➡️📗
Access the ONLINE COURSE at:
➡️ ✅https://goffredobordese.it/
VISIT MY WEBSITE:
➡️✅ https://www.goffredobordesepsicologop...
If you would like a CONSULTATION, contact me at:
📧✅ goffredobordese@gmail.com
SUBSCRIBE TO MY WHATSAPP CHANNEL:
✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi...