💚 In today's video, we'll see if it's possible to regenerate the hip and eliminate that pain running down the leg. We'll do 5 easy exercises and review useful information.

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🪧 These videos do not constitute medical advice nor are they a substitute for an in-person consultation with a doctor or physical therapist. You should always consult your local healthcare professional. I only intend to promote movement as a healthy activity and I am not responsible for any misuse of the information in these videos and its possible consequences.

🛍️ The best articles for exercising and ELIMINATING YOUR PAIN at home: https://www.amazon.es/... (affiliate link)