We're streaming the uncut footage of the women's 10,000m final at the 109th Japan Athletics Championships, held on Saturday, April 12, 2025!

#RirikaHironaka (JP Japan Post Group) won in 31 minutes 13.78 seconds,
taking her fourth title in two years.

0:00 Athletes enter the field
1:55 Start
5:08 1000m: 3:08
8:14 2000m: 6:16
11:18 3000m: 9:23
JP Japan Post Group Coach Masahiko Takahashi's Comment
14:26 4000m: 12:32
#Hironaka Rika and #Yada Mikuni are vying for the lead
17:37 5000m: 15:40
20:45 6000m: 18:49
22:25 JP Japan Post Group Coach Masahiko Takahashi's Comment
23:50 7000m: 21:59
27:03 8000m: 25:05
Pacemaker After the race, Hironaka and Yada were left in a one-on-one battle.
28:15 With four laps remaining, #YadaMikuni was ahead of #HironakaRirika.
30:10 Passed 9000m: 23 minutes 16 seconds.
30:40 Last two laps: #HironakaRirika made a sprint.
31:45 Last lap: Passed in 30 minutes 04 seconds. Hironaka picked up the pace even more.
33:11 #HironakaRirika (JP Japan Post Group) finished in 31 minutes 13.78 seconds! 36:45 #RirikaHironaka Winner Interview

===========================

✅109th Japan Athletics Championships 10,000m Special Website
https://www.jaaf.or.jp/competition/de...

✅109th Japan Athletics Championships (July 4-6, National Stadium)
https://www.jaaf.or.jp/jch/109/

✅Seiko Golden Grand Prix 2025 Tokyo: Tickets on sale now!
https://goldengrandprix-japan.com/