Всего ДВА упражнения для глаз от ГЛАУКОМЫ и КАТАРАКТЫ!

KSAMATA | Центр здоровья 45+

KSAMATA | Центр здоровья 45+

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STRUCTURE:
00:00 — Cataracts
00:32 — What are cataracts and glaucoma?
02:00 — Blood Circulation
02:45 — #1. Neck and Shoulder Exercise
04:39 — #2. Blood Supply to the Head
07:49 — Recommendations ✏️