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How to Naturally Stop Overeating

Liv Schmidt

41,750 views

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Hi, I’m Liv Schmidt. I’m on a mission to help women lose weight without killing themselves at the gym, excessive dieting, or spending thousands for a personal trainer. I am a former olympic track soccer player turned wellness coach & entrepreneur. In a world of expensive workout classes, training programs and skyrocketing costs, I believe getting skinni can be simple, straightforward and efficient so you don’t waste your time, money, or energy. Join the Skinni Société today.

20 Comments

@Jbunnyy444 2 months ago

Body positive movement was exposed when all the body positive people hopped on Ozempic and peptides. Love your content Liv. Best part of Sundays ❤

@trishasword 1 month ago

She’s 100% right about the body positivity influencers. They’re so fake.

@salnajafzade 2 months ago

The habits that helped me :
1. HYDRATE ( this is the most important and if u drink like a glass of water when u feel hungry will really help)
2. Listen to the hunger and don’t over do it like you are not gonna pass from a little hunger and u don’t need to eat like a full plate every time u feel a little hungry that’s how you train your body to finally listen to real hunger
3. Don’t give a F about what anyone thinks of u and what u are doing at the end of the day you are gonna live in your body and see the person in the mirror everyday

@evelyn-u4t8e 2 months ago (edited)

"Body positive" is so ironic, because how tf is stuffing yourself with tons of sugar and processed foods and unhealthy ingredients, and not moving your body, and being fat, POSITIVE? Not to mention, many health issues get way more likely when you're fat then when you're skinni. Overeating is just for the quick dopamine and not for the long-term satisfaction of respecting your body's needs and not constantly going overboard because you feel like it

@jacciprocunier4136 2 months ago

I was literally watching a video yesterday, where this body positive person was talking about how much she hated skinny people, how she wished they didn’t exist, how disgusted she was by them. Now, imagine if I made a video talking about fat people in the same way.

@astrochicc5325 2 months ago

so basically train my brain to get the “ick” from over eating or mindlessly snacking

@Unfixabl 13 days ago

Ur the realest person everrrr

@iwanttobeasailor 2 months ago (edited)

It's that easy: when people feel like they cant achieve something they want, they have to make it the enemy. Everyone who has ever lost a significant amount of weight knows how many benefits it bribgs to your life and deep down, they do to.

@evvikkor 1 month ago

When I started counting calories, I was shocked. Some little piece of something can "cost "you 100/200 calories. I decided it was too "expensive" for me, and it was not worth it at all

@LeahAbernethy 1 month ago

U genuinely give incredible advice. It’s honest. It’s practical. No one’s content has helped me change and improve like urs has. THANK U LIV!

@YTcensorsBigTime 2 months ago

Love our pep talks . I have the most peace living skinny by having hard no foods. I can eat like a skinny girl if I just avoid the trigger foods. I know you preach small portions but I do better just not engaging with foods that require sooo much self control ❤

@hannahgisellee 2 months ago

Hahaha i love this girl. Really do. I'm not in the SS but just watching her videos i've lost over 20 lb

@miah4223 1 month ago

i dont understand why everyone hates on your advice when is actually so helpful and good

@d2h655 2 months ago

They could never make me hate you Liv. You literally helped me save my life, thank you 💞🙏🏿

@tqsza5530 1 month ago

One of the longest intros I’ve seen but I loved every second of it, someone finally telling the truth…

@Bellaaass-r3j 2 months ago

Thank you for this video, honestly you help me a lot in achieving the kind of body I want! Could you possibly make a video about where the line is between something being unhealthy and having a skinny mindset?

@MarieMichelle17 2 months ago

People don't like being confronted with their own weaknesses or failures…that's often where bullying begins. For some, the body positivity movement becomes a convenient excuse to jump on the bandwagon rather than encourage genuine health, self-improvement or kindness.

@lucianaaasevvy 1 month ago

My fave influencer is skinny AND catholic? Girl I love u

@Hathor_alora 3 weeks ago

This video is so eye opening the 100kcal is what I was missing to identify Liv is a f genius!❤ thank Universe 🎉for this channel ❤🎉

@mikigiusti1239 2 months ago

Please keep sharing your knowledge ❤ fuck body positivity! Body shaming skinny girls is still body shaming!
Share more videos on how to stop eating when you re full, when you r tired or overwhelmed or in front of ur fav food xx