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Dr. Berg's WORST Advice Ever (Personal Trainer Reacts)

Mark McManus

2,992 views

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20 Comments

@CoryRichardson-h8t 2 days ago Pinned

Just finished Marks 12 week shred and received my yearly physical. Had great blood work results . First time my triglycerides came down in 15 years. This Doc is full of it.

@jodyroy3407 8 hours ago

Chiropractor Berg! I was laughing so hard. I have never met anyone with a fat deficiency either. 70% fat is ridiculous. So glad to hear someone with common sense. Thank you!!

@bluealpacamedia6889 1 day ago (edited)

It’s so much fun to beat them at their own game. “Glucose is so important that your body will literally create it by itself if you force it to. Let that sink in” and then condescendly explain how keto works like they’ve never heard that word before 😂

@carnivorewhalemartamahawks 1 day ago

Berg is now promoting on top of his nonsense, dry fasting. Awful.

@Sinisterx18 2 days ago

I too used to believe this nonsense, now I cringe every time I see "DR" Berg. These clowns are misleading millions. Love the vids man, keep em coming!

@alex9046 2 days ago

6:19 also your brain is not made of bacon grease. your body synthesizes cholesterol that makes up the cell linings and brain. eating more fat doesnt give you a bigger brain

@myfrequencies1912 2 days ago

70% is whack.

15% is not ultra low either. (Trust me, I was raw vegan for a while). 😂

@Kinghrur 2 days ago (edited)

Thanks for spitting the facts Mark. I also use very low fat diet and feel very good. Fat slows me down. But I found out that sometimes using a bit of like trace stearic acid fats from cacao and lean horse meat for example give me a bit of the boost in hormones & optimize my metabolism. That being said, I mantain extremely low bodyfat % around 7. I think that for an avarage person you don’t need even that trace amounts if calories are sufficient.

@hyperlink5729 2 days ago

Eric Berg's solution to every issue is LOW CARB.. hilarious and absolutely delusional........

@bigrigrigbig 2 days ago

This fakeass Dr is scammer! Good job Mark!

@SM-zb7vv 2 days ago

Easily your best video till date, Mark. Funny and informative. I didn’t know this clown was a Scientologist 😂.

@christieanderson1330 2 days ago

If I eat alot of fat it makes me feel sick.

@sonofman70x7 2 days ago (edited)

Good support for the claim that doctors can be dumb.

@IronPulse28 2 days ago

How many grams of fat are you getting per day?

@Mary-jn3fp 2 days ago (edited)

"Your triglycerides will go up." "No they fucking won't." LOL love it! Thank you 🤣

@LynnTurner-u6u 2 days ago

You haven't seen Stephanie Keto Person's videos. She recommends at least 200g of animal fat per day.

@WhiteWarriorWill 2 days ago (edited)

How can this fraud chiropractor recommend 70 percent dietary fat? Most whole foods are nowhere near 70 percent fat unless he wants us to drink oil and eat tons and tons of nuts.

@WhiteWarriorWill 2 days ago

Lol I eat a low fat diet and all my fat soluble vitamins are in the Upper Upper range. My vitamin A is almost over range. Dr Berg is just making up stuff.