If I Wanted to Lose 10 Pounds in September, I'd Do THIS
Midlife Posh Closet
37,525 views
If you want menopause weight loss and to lose 10 pounds in September, here's exactly how I'd banish the menopause belly and lose weight over 50 with my proven 3-Step Support System — no crazy diets or extreme workouts.
Welcome to Midlife Posh Closet. My name is Valerie. In this video I'm sharing the simple 3-Step Habit / 3-Step Support System PROVEN to help hundreds of women in our community of over a million women finally lose weight and banish the menopause belly for good.
Midlife ladies, your body isn't betraying you — it's adapting. Wellness is the foundation, style is the expression. Support over deprivation. Nourishment over restriction. Calm over chaos.
WHAT YOU'LL LEARN:
✓ The 3 steps I'd follow to lose 10 pounds in September after 50
✓ Why perimenopause weight gain isn't your fault (and what actually works)
✓ How to support your hormones, gut health, and metabolism without restriction
🪴Gut Health Duo Discounted BUNDLED with Balance Greens - https://midlifeposhcloset.bravenlyglo...
🫖 GOLD: https://shop.bydesign.com/Bravenly/#/...
☕️ Brew Adaptogen Nootropic Coffee: https://midlifeposhcloset.bravenlyglo...
💌 Sign up for my WELLNESS newsletter: https://mailchi.mp/midlifeposhcloset/...
🥗Join My Midlife Metabolism Kitchen Facebook Group: https://MidlifeMetabolismKitchen.com
🥙My PROVEN System to Lose Weight and BEAT THE BELLY! https://midlifeposhcloset.com/2026/06...
TIMESTAMPS:
00:00 If I wanted to lose 10 pounds in September, I'd do THIS
01:11 3 Day Carb Reset
02:37 3 Step Habit System
07:21 3 Step Support System
11:29 The Takeaway
Hi, I'm Valerie — certified nutrition coach & gut health specialist, based in the Florida Keys and Northern Michigan. I lost 30 pounds in perimenopause and have kept it off for 6 years. I help women 45+ lose weight, elevate their style, and feel confident in their own skin.
#menopauseweightloss #weightlossafter50 #menopausebellyfat
Midlife Posh Closet uses affiliate links within this site. Purchasing an item through a link from MidlifePoshCloset.com or Midlife Closet social media (Facebook, Pinterest, Instagram, TikTok, YouTube) may result in a commission. Merely clicking on a link does not result in a commission, but if an item is purchased as a result of the link, a commission is earned. If you have any specific questions about my disclosures or affiliate links, please feel free to contact me directly at val@midlifeposhcloset.com
20 Comments
If I Wanted to Lose 10 Pounds in September, I'd Do THIS
Midlife Posh Closet
37,525 views
If you want menopause weight loss and to lose 10 pounds in September, here's exactly how I'd banish the menopause belly and lose weight over 50 with my proven 3-Step Support System — no crazy diets or extreme workouts.
Welcome to Midlife Posh Closet. My name is Valerie. In this video I'm sharing the simple 3-Step Habit / 3-Step Support System PROVEN to help hundreds of women in our community of over a million women finally lose weight and banish the menopause belly for good.
Midlife ladies, your body isn't betraying you — it's adapting. Wellness is the foundation, style is the expression. Support over deprivation. Nourishment over restriction. Calm over chaos.
WHAT YOU'LL LEARN:
✓ The 3 steps I'd follow to lose 10 pounds in September after 50
✓ Why perimenopause weight gain isn't your fault (and what actually works)
✓ How to support your hormones, gut health, and metabolism without restriction
🪴Gut Health Duo Discounted BUNDLED with Balance Greens - https://midlifeposhcloset.bravenlyglo...
🫖 GOLD: https://shop.bydesign.com/Bravenly/#/...
☕️ Brew Adaptogen Nootropic Coffee: https://midlifeposhcloset.bravenlyglo...
💌 Sign up for my WELLNESS newsletter: https://mailchi.mp/midlifeposhcloset/...
🥗Join My Midlife Metabolism Kitchen Facebook Group: https://MidlifeMetabolismKitchen.com
🥙My PROVEN System to Lose Weight and BEAT THE BELLY! https://midlifeposhcloset.com/2026/06...
TIMESTAMPS:
00:00 If I wanted to lose 10 pounds in September, I'd do THIS
01:11 3 Day Carb Reset
02:37 3 Step Habit System
07:21 3 Step Support System
11:29 The Takeaway
Hi, I'm Valerie — certified nutrition coach & gut health specialist, based in the Florida Keys and Northern Michigan. I lost 30 pounds in perimenopause and have kept it off for 6 years. I help women 45+ lose weight, elevate their style, and feel confident in their own skin.
#menopauseweightloss #weightlossafter50 #menopausebellyfat
Midlife Posh Closet uses affiliate links within this site. Purchasing an item through a link from MidlifePoshCloset.com or Midlife Closet social media (Facebook, Pinterest, Instagram, TikTok, YouTube) may result in a commission. Merely clicking on a link does not result in a commission, but if an item is purchased as a result of the link, a commission is earned. If you have any specific questions about my disclosures or affiliate links, please feel free to contact me directly at val@midlifeposhcloset.com