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Raise your standards babe!

Liv Schmidt

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About Me:
Hi, I’m Liv Schmidt. I’m on a mission to help women lose weight without killing themselves in a gym, excessive dieting, or spending thousands for a personal trainer. I am a former olympic track soccer player turned wellness coach & entrepreneur. In a world of expensive workout classes, training programs and skyrocketing costs, I believe getting skinni can be simple, straightforward and efficient so you don’t waste your time, money, or energy. Join the Skinni Societe today.

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Disclaimer:
This video is meant for informational and motivational purposes only. It is not intended as medical advice. Please consult a trusted healthcare professional before applying any significant changes to your diet/lifestyle. This is just my personal experience and opinions—not advice or a promotion of unhealthy habits. So only take what resonates with you!

20 Comments

@Minnipurrl 4 months ago

I just got to 127.8 on the scale 🎉❤

@TeddyBearFarms 4 months ago

I love my quiet time in the morning. First thing I do is read the Bible and it's the best thing ever❤❤❤

@nutritionbyelsa 4 months ago

3:47 facts, also so European. I went to boarding school in Italy in grade 11, rich pastas, amazing pizzas, pastries etc., but in what size? REASONABLE AND APPROPRIATE SIZES.

Not supersized.

In Italy, we are lots of pasta, pizza, gelato but in small portions, small, thin crusted pizza with a very chic amount of fresh mozzarella… very different from Canada & USA.

@nyahawkins7393 4 months ago

"The way you pick your men is the way you pick your food" well damn 😂

@srslyrachel 4 months ago

Also Happy Mother’s Day to your mom!!

@srslyrachel 4 months ago

0:27 I want to walkkkk with yall. My grandmother just passed away from Parkinson Disease so I loveee that you are walking for this cause!! ❤️

Beautiful video!! You are glowing and mogging tf out of life ❤️

@ninaslair 4 months ago

This is literally the stuff we're taught in A.A. Not to put goals on pedestals, (because that's all noise, usually stuff that's about high expectations placed by ourselves and others/society - fear and ego driven..) but to stand by integrity, newly shaped ideals and values. How the hell do y'all learn this stuff?!? 😂❤

As an example: most days I think that if I've made money streaming, I will feel successful and at peace. It does help knowing I'll have my share for food and bills, but what makes me feel whole is my conduct with my viewers. It will play on my mind all day if I interacted in a way that I wasn't proud of (reactive, negative, exposing them etc) aka goes against my ideals and values.

That is never worth any coin.

@jordonmahabeer14 4 months ago

Today is day 1 of my weight loss journey! I will be updating you guys everyday on how I feel below. Please cheer me on guys, I know it will be hard for me to give up food but this time I will make it to the finish line. I'll be doing a strictly black coffee diet for a week, and if I still feel good I might extend it to two weeks. Good luck to everyone else who is on their weight loss journey! 😁

@ms.r3032 4 months ago

Lol that one piece of hair 😂

@Sana_J-Official 4 months ago

Since i'm short i had to work harder and recently hit my lowest weight! The way i know i'm skinny is because so many people have commented on it, to the point it's all i hear at every family gathering when meeting relatives lol

@sophiaozimek9514 4 months ago

the movement thing is the best advise i think i’ve heard in my life

@RashadChino-s1j 4 months ago

Ok Liv now make a glow up before summer video or self confidence tips I really need it before summer

@Hi11334 4 months ago

I had to eat a pint of 270 calorie halo top as one of my meals for a week or two until I got the urge out. I still lost weight because of the deficit. Skinny mindset is calorie banking!!!

@lifeinwashington88 4 months ago

can you please do a video on eating during different phases of mental cycle? how hormones change hunger levels and how to manage/

@louveblanc 4 months ago

you should def make some more shirt designs and put them up for sale!

@IAmCatElf 4 months ago

Realllly enjoyed what you said about morning routines!!

@Channelorange.mp3 4 months ago

I love liz so much shes the best person in my life right now

@palomahernandez1757 4 months ago

Thanks to liv’s advice I’m already down 10lbs. This sh*t works! Thank you so much, Liv!

@MayaHuseynova-p9j 4 months ago

Hey Liv. Do you do cycle syncing? Thought that would be good if you talked about the topic of cycle syncing in one of your next videos. Love your content!❤