Even basic dribbling practice can be incredibly effective depending on what you focus on!

Watch this video to learn about proper body mechanics and key points for dribbling!

Welcome to Bachi-Tore! Soccer Research Institute!

I'm Takahide Umebachi, also known as Director Umebachi.

At Bachi-Tore! Soccer Research Institute, we explain the world's easiest-to-understand soccer theory.

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▼▼▼Biography▼▼▼
Takahide Umebachi
After 15 years as a professional, he retired and dedicated himself to coaching in Australia.

Utilizing his experience as an ordinary soccer-playing boy who played alongside top-class players, he teaches "independent decision-making" soccer based on a deep theoretical understanding.

1999-2005 Takatsuki FC
2005-2008 Takatsuki Municipal Nyoze Junior High School
2008-2011 Kansai University First High School
2011-2017 Kashima Antlers (2016 Montedio Yamagata)
2018-2019 Zweigen Kanazawa
2020-2022 SC Sagamihara
2023-2025 Sutherland Sharks FC (Australia)

▼▼▼Table of Contents▼▼▼
00:00 Digest
00:20 Introduction
01:10 Common Mistake ①
02:23 Solution
09:34 Training Program Level 1 Introduction
10:10 Today's Summary
11:03 Ending

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