Come sostituire i movimenti centrali press-fit | Manutenzione base per bici da strada
GCN Italia
33,863 views
Complete guide to replacing a press-fit bottom bracket! 💡
How to remove and reinstall a press-fit bottom bracket?
Press-fit bottom brackets are a special system used on frames without threads in the bottom bracket shell. If you're not sure which type of bottom bracket your bike has, we recommend visiting the Park Tool website, where you'll find all existing bottom brackets and the specific tool to remove or install them.
Warning: Some bottom brackets are not reusable after removal, so check before proceeding!
00:00 Changing the press-fit bottom brackets
00:15 How to identify your bike's bottom bracket (Park Tool)
00:25 What are press-fit bottom brackets?
01:46 How to install a press-fit bottom bracket step by step
02:00 Preparing the frame and bottom bracket
02:18 Cleaning the surface with isopropyl alcohol
02:39 Which products to use: grease, Anti-Seize Compound & Retaining Compound
03:20 Applying Park Tool AP-1 Adhesive Primer
03:50 Using the press and choosing the right disc
04:08 Applying BB Retaining Compound
04:57 Inserting the dust cover
05:28 Final preparation of the press
06:19 The bottom bracket is installed!
6:22 How to Remove a Press-Fit Bottom Bracket
6:46 Insert the Extractor on the Non-Drive Side
7:01 Remove the Left Press-Fit
8:01 Replace the Dust Cover and Remove the Right Press-Fit
8:54 How to Avoid Damage to Your Frame and Bottom Bracket
9:01 Non-Reusable Bottom Brackets: What to Know
🔥 Which bottom bracket does your bike have? Have you ever replaced a press-fit yourself? Let us know below! 👇
Watch more on GCN Italy...
📹 A Guide to the Dark World of Bottom Brackets 👉 Guida all’oscuro mondo dei movimenti centr...
📹 Watch our Favorite Playlist 👉 https://gcn.eu/preferitiGCNItalia
__________________
Write to GCN Italy 👉 gcnitalia@globalcyclingnetwork.com
Click here to join GCN Italy: https://gcn.eu/iscriviti
Subscribe to our channel: https://www.youtube.com/@gcnitalia/join
Join the GCN Club on Zwift and ride with us! https://gcn.eu/GCNClubRides
Visit our shop: https://shop.globalcyclingnetwork.com/it
Join the GCN club on Strava: https://gcn.eu/stravaclub
Music: Epidemic Sound
Pyramids - Vince Yara
#parktool #bb #bici #manutenzione #gcnitalia #gcn
Photos: © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/
GCN Italia is the best cycling channel on YouTube, now in Italian! We'll talk about every aspect of road cycling... subscribe and we'll teach you how to become a better cyclist with our tips. We'll help you improve your climbing skills, your pedaling, and deepen your knowledge of this wonderful sport. You can also find the latest news on Italian and world cycling right here.
Our former professional cyclists will talk to you about everything from training and equipment to amateur cycling and pro racing!
Subscribe now and join us on the best cycling channel on YouTube in Italian.
Thanks to our partners:
Enervit: https://www.enervit.com/it/enervit-sport
Canyon: http://gcn.eu/-Canyon
Pinarello: https://gcn.eu/Pinarello
Park Tool: https://gcn.eu/park-tool
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/SilcaEUGCN
Selle Italia: https://it.selleitalia.com/
CamelBak: https://www.camelbak.eu/it
Miche: https://www.miche.it/it
Garmin: https://www.garmin.com/it-IT/
Out Of: https://out-of.com/en
Follow us on our social media:
YouTube - https://gcn.eu/iscriviti
Facebook - https://gcn.eu/italia-facebook
Twitter - https://gcn.eu/italia-twitter
Instagram - https://gcn.eu/italia-instagram
TikTok - TikTok: gcn_italia
GCN Italia Racing: https://gcn.eu/Iscriviti-GCNItaliaRacing
GCN Italia Racing Facebook - https://gcn.eu/italiaracing-facebook
Check out our sister channels:
GCN - https://gcn.eu/YouTube
GCN Tech - https://gcntech.co/YouTube
GCN in Spanish - https://gcn.eu/EspanolYouTube
GCN in German - https://gcn.eu/DeutschYouTube
GCN in French - https://gcn.eu/FrancaisYouTube
GCN Racing - https://gcn.eu/RacingYouTube
GCN Training - https://gcn.eu/TrainingYouTube
GTN - https://gtn.io/YouTube
GMBN - https://gmbn.eu/YouTube
GMBN Tech - https://gmbn.tech/YouTube
EMBN - https://embn.me/YouTube
20 Comments
Sono appena tornato da scuola a ruota di ghereint tomas
Sapevo già come fare,ma una rinfrescata non fa mai male. Questa operazione insieme alla centratura route con eventuale sostituzione raggi,sono le uniche operazioni che non faccio. Strumentazione troppo costosa per uno che non è un meccanico e la sostituzione la fa una volta ogni 5 anni se va proprio male.
Grazie per il vostro lavoro.
In ogni caso, grande Giorgione, una garanzia come sempre!
la domanda è la seguente ë, nonostante io abbia rimesso il movimento centrale uguale a quello vecchio, è normale che sono riuscito ad inserirli spingendo senza neanche con troppo forza con le mani? quando sono entrati ci sono rimasto male 😅
Come sostituire i movimenti centrali press-fit | Manutenzione base per bici da strada
GCN Italia
33,863 views
Complete guide to replacing a press-fit bottom bracket! 💡
How to remove and reinstall a press-fit bottom bracket?
Press-fit bottom brackets are a special system used on frames without threads in the bottom bracket shell. If you're not sure which type of bottom bracket your bike has, we recommend visiting the Park Tool website, where you'll find all existing bottom brackets and the specific tool to remove or install them.
Warning: Some bottom brackets are not reusable after removal, so check before proceeding!
00:00 Changing the press-fit bottom brackets
00:15 How to identify your bike's bottom bracket (Park Tool)
00:25 What are press-fit bottom brackets?
01:46 How to install a press-fit bottom bracket step by step
02:00 Preparing the frame and bottom bracket
02:18 Cleaning the surface with isopropyl alcohol
02:39 Which products to use: grease, Anti-Seize Compound & Retaining Compound
03:20 Applying Park Tool AP-1 Adhesive Primer
03:50 Using the press and choosing the right disc
04:08 Applying BB Retaining Compound
04:57 Inserting the dust cover
05:28 Final preparation of the press
06:19 The bottom bracket is installed!
6:22 How to Remove a Press-Fit Bottom Bracket
6:46 Insert the Extractor on the Non-Drive Side
7:01 Remove the Left Press-Fit
8:01 Replace the Dust Cover and Remove the Right Press-Fit
8:54 How to Avoid Damage to Your Frame and Bottom Bracket
9:01 Non-Reusable Bottom Brackets: What to Know
🔥 Which bottom bracket does your bike have? Have you ever replaced a press-fit yourself? Let us know below! 👇
Watch more on GCN Italy...
📹 A Guide to the Dark World of Bottom Brackets 👉 Guida all’oscuro mondo dei movimenti centr...
📹 Watch our Favorite Playlist 👉 https://gcn.eu/preferitiGCNItalia
__________________
Write to GCN Italy 👉 gcnitalia@globalcyclingnetwork.com
Click here to join GCN Italy: https://gcn.eu/iscriviti
Subscribe to our channel: https://www.youtube.com/@gcnitalia/join
Join the GCN Club on Zwift and ride with us! https://gcn.eu/GCNClubRides
Visit our shop: https://shop.globalcyclingnetwork.com/it
Join the GCN club on Strava: https://gcn.eu/stravaclub
Music: Epidemic Sound
Pyramids - Vince Yara
#parktool #bb #bici #manutenzione #gcnitalia #gcn
Photos: © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/
GCN Italia is the best cycling channel on YouTube, now in Italian! We'll talk about every aspect of road cycling... subscribe and we'll teach you how to become a better cyclist with our tips. We'll help you improve your climbing skills, your pedaling, and deepen your knowledge of this wonderful sport. You can also find the latest news on Italian and world cycling right here.
Our former professional cyclists will talk to you about everything from training and equipment to amateur cycling and pro racing!
Subscribe now and join us on the best cycling channel on YouTube in Italian.
Thanks to our partners:
Enervit: https://www.enervit.com/it/enervit-sport
Canyon: http://gcn.eu/-Canyon
Pinarello: https://gcn.eu/Pinarello
Park Tool: https://gcn.eu/park-tool
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/SilcaEUGCN
Selle Italia: https://it.selleitalia.com/
CamelBak: https://www.camelbak.eu/it
Miche: https://www.miche.it/it
Garmin: https://www.garmin.com/it-IT/
Out Of: https://out-of.com/en
Follow us on our social media:
YouTube - https://gcn.eu/iscriviti
Facebook - https://gcn.eu/italia-facebook
Twitter - https://gcn.eu/italia-twitter
Instagram - https://gcn.eu/italia-instagram
TikTok - TikTok: gcn_italia
GCN Italia Racing: https://gcn.eu/Iscriviti-GCNItaliaRacing
GCN Italia Racing Facebook - https://gcn.eu/italiaracing-facebook
Check out our sister channels:
GCN - https://gcn.eu/YouTube
GCN Tech - https://gcntech.co/YouTube
GCN in Spanish - https://gcn.eu/EspanolYouTube
GCN in German - https://gcn.eu/DeutschYouTube
GCN in French - https://gcn.eu/FrancaisYouTube
GCN Racing - https://gcn.eu/RacingYouTube
GCN Training - https://gcn.eu/TrainingYouTube
GTN - https://gtn.io/YouTube
GMBN - https://gmbn.eu/YouTube
GMBN Tech - https://gmbn.tech/YouTube
EMBN - https://embn.me/YouTube