EP 2: Breaking the Overthinking Cycle with Dr Rania Awaad, Sh Aleya & Sh Amani
FaithFuel
213,229 views
Mental Health in Islam with Dr. Rania Awaad
In this heartfelt episode, we sit down with the inspiring Dr. Rania Awaad to have a real conversation about mental health, faith, and the unique challenges faced by women, especially moms.
We dive deep into:
• Tackling mom guilt and learning to prioritize self-care without feeling selfish.
• Overcoming the trap of overthinking and finding peace through faith.
• Navigating the challenges of raising boys in today’s world while instilling strong values and emotional resilience.
• How Islam beautifully addresses mental health and supports women in balancing life, faith, and family.
✨ This episode is for all the women out there—whether you’re a mom, a daughter, or someone seeking understanding and growth.
Let’s break the stigma, embrace growth, and support each other on this journey of faith and well-being.
#FaithfuelPodcast #MentalHealthInIslam #MomGuilt #Overthinking #RaisingBoys #FaithAndWellness #DrRaniaAwaad
20 Comments
1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
2. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Daniel Maté and Gabor Maté
3. The Sane Society by Erich Fromm
4. Capitalist Realism by Mark Fisher
5. Kimiya-yi Sa'adat Al-Ghazzali or Alchemy of Happiness by Imam Al-Ghazzali
He ask so much interesting questions n make doa for all of you ....😅❤..
May Allah bless us to be His pious,,kind servant that please Him till jannah..aamiin
EP 2: Breaking the Overthinking Cycle with Dr Rania Awaad, Sh Aleya & Sh Amani
FaithFuel
213,229 views
Mental Health in Islam with Dr. Rania Awaad
In this heartfelt episode, we sit down with the inspiring Dr. Rania Awaad to have a real conversation about mental health, faith, and the unique challenges faced by women, especially moms.
We dive deep into:
• Tackling mom guilt and learning to prioritize self-care without feeling selfish.
• Overcoming the trap of overthinking and finding peace through faith.
• Navigating the challenges of raising boys in today’s world while instilling strong values and emotional resilience.
• How Islam beautifully addresses mental health and supports women in balancing life, faith, and family.
✨ This episode is for all the women out there—whether you’re a mom, a daughter, or someone seeking understanding and growth.
Let’s break the stigma, embrace growth, and support each other on this journey of faith and well-being.
#FaithfuelPodcast #MentalHealthInIslam #MomGuilt #Overthinking #RaisingBoys #FaithAndWellness #DrRaniaAwaad