Hello. I am Director Kim Sang-tae, a Korean medicine doctor specializing in replenishing vital fluids.

Today, I would like to introduce a research paper that studies how consuming large amounts of ultra-processed foods causes harmful changes to the body, and I will explain the real reasons why ultra-processed foods are harmful.

Every food has a memory. When we eat food, we are consuming that food's memory—the memory of its survival in nature. Plants that have survived in dry deserts generally replenish vital fluids. Aquatic plants and vines generally facilitate communication. Fruits that grow in clusters are beneficial for reproductive function. Tree bark, upon entering our bodies, either eliminates or astringes certain substances.

Then, what kind of memories do ultra-processed foods hold? Ultra-processed foods refer to foods containing a large amount of ingredients that are artificially synthesized in factories. These artificial synthetic substances lack the "memory of life" or the "memory of reproduction." They possess the memory of being "non-reproductive" and "non-life."

#UltraProcessedFoods #BloodSugarSpike

References:

1. https://www.cell.com/cell-metabolism/...
2. https://www.bmj.com/content/384/bmj-2...

00:00 Introduction to experimental papers on ultra-processed foods that ruin the human body in 3 weeks

04:05 The reason male sperm counts have decreased by more than half over the past 70 years

04:56 Every food has a memory

11:41 What memories do ultra-processed foods have?

13:58 List of ultra-processed foods and how to distinguish them

16:20 Ultra-processed foods have no memory of 'survival or reproduction'.

18:32 English sentence