Do You Know? Stress can affect diabetes in more ways than you might think.
βΊ Reversing Diabetes Online Learning Programme
π https://www.thehabitsdoctor.com/Rever...
βΊ *1-1 Coaching by Dr Chan
π https://www.thehabitsdoctor.com/Consu...
In today's Daily Dose, Dr Chan walks through how stress can be linked to blood sugar control, sleep, motivation, daily habits, and the risk of complications, and why it helps to be mindful of impact of stress, not just diet and medication.
Then test yourself in WORK YOUR BRAIN, our interactive quiz where you give your brain a "workout" while learning something useful.
WHAT WE COVER
Do You Know: the many impacts of stress on diabetes
Work Your Brain: quiz time
Everyone's health situation is different. This is general health education, not individual medical advice, and it does not replace a consultation with your own doctor or healthcare team. Please speak to them about what is right for you.
Let Your Habits be Your Medicine
Dr Chan
You might be interested in:
βΊ Reversing Diabetes Online Learning Programme
π https://www.thehabitsdoctor.com/Rever...
βΊ 1-1 Coaching by Dr Chan to improve lifestyle habits to combat chronic diseases
πhttps://www.thehabitsdoctor.com/Consu...
#TheDailyDose #DrChan #TheHabitsDoctor #DoYouKnow #WorkYourBrain #StressAndDiabetes #LifestyleMedicine #Diabetes
Do You Know? Stress can affect diabetes in more ways than you might think.
βΊ Reversing Diabetes Online Learning Programme
π https://www.thehabitsdoctor.com/Rever...
βΊ *1-1 Coaching by Dr Chan
π https://www.thehabitsdoctor.com/Consu...
In today's Daily Dose, Dr Chan walks through how stress can be linked to blood sugar control, sleep, motivation, daily habits, and the risk of complications, and why it helps to be mindful of impact of stress, not just diet and medication.
Then test yourself in WORK YOUR BRAIN, our interactive quiz where you give your brain a "workout" while learning something useful.
WHAT WE COVER
Do You Know: the many impacts of stress on diabetes
Work Your Brain: quiz time
Everyone's health situation is different. This is general health education, not individual medical advice, and it does not replace a consultation with your own doctor or healthcare team. Please speak to them about what is right for you.
Let Your Habits be Your Medicine
Dr Chan
You might be interested in:
βΊ Reversing Diabetes Online Learning Programme
π https://www.thehabitsdoctor.com/Rever...
βΊ 1-1 Coaching by Dr Chan to improve lifestyle habits to combat chronic diseases
πhttps://www.thehabitsdoctor.com/Consu...
#TheDailyDose #DrChan #TheHabitsDoctor #DoYouKnow #WorkYourBrain #StressAndDiabetes #LifestyleMedicine #Diabetes
Dr Chan & his programmes:
https://www.thehabitsdoctor.com/dr-chan-tat-hon-about
1-1 Coaching by Dr Chan:
https://www.thehabitsdoctor.com/1-1-Coaching
Reverse Diabetes Online Learning Program by Dr Chan:
https://www.thehabitsdoctor.com/Reverse_Diabetes