1 ЧАЙНАЯ ложка мёда в день спасёт ВАШИ сосуды
Дмитрий Огнерубов | Кардиохирург
365,300 views
A healthy 62-year-old man didn't smoke, maintained normal blood pressure, and completely gave up white sugar in favor of "natural honey"—he added three tablespoons to his tea and two to his porridge every day. But an angiogram revealed hard, calcified plaques and narrowed coronary arteries. He made the right move by eliminating sugar, but he failed to consider the biochemistry of fructose. I'm cardiac surgeon Dmitry Ognerubov, and in this episode, I'll examine honey from two perspectives: as a doctor who sees arteries from the inside, and as the son of a beekeeper who has known honey production since childhood.
Download links for the honey protocol
https://t.me/Club_Priemnaya_bot?start...
https://max.ru/id4802014245_bot?start...
Order honey from Dr. Ognerubov's apiary
Telegram: https://t.me/sales_Ognerubov_bot
MAX: https://max.ru/id4802014245_1_bot
Like for honest, evidence-based medicine and subscribe to the channel.
Subscribe to stay up to date with new videos:
Dr. Ognerubov's Office — https://t.me/Priemnaya_Ognerubov_bot
▶️ YouTube — @dr_ognerubov
📺 MAX — https://max.ru/dr_ognerubov
📱 Telegram — https://t.me/Ognerubov_dr
📘 VK — https://vk.com/dr_ognerubov
📝 Zen — https://dzen.ru/id/614adc4dfebd966f41...
💼 TenChat — https://tenchat.ru/Dr_ognerubov
🎵 TikTok — TikTok: dr.ognerubov
⏱ TIMESTAMPS ·
0:00:00 — Why sugar replacement Honey didn't help with vascular constriction
0:02:25 — 5 tablespoons of honey versus the WHO standard
0:03:45 — How honey is made
0:07:45 — Footage from the Ognerubov family apiary
0:09:38 — Debunking myths
12:30 — 7 rules for real honey: from buying from a beekeeper to natural crystallization
15:11 — How to incorporate honey into a healthy diet and get a free checklist
#honey #sugar #cardiac surgeon #apiary #vessels #fructose #liver #atherosclerosis #health #nutrition
20 Comments
Дедушка был пасечником, садоводом
Пол гектара засадил яблонями,грушами, вишнями,абрикосами
С южной стороны огромной груши стояла пасека
А дедушка сидел на скамейке под той грушей с северной стороны и тихо наблюдал за пчелами- труженницами.
Мед стоял в эмалированных огромных кастрюлях
В бидоне большом.
Пасеку деда вывозил в лесопосадку,где расли и цвели липы, рядом с полем ,засеянным гречихой..
Весь мед засахаривался всегда!
А где пчелы его собирали, нам они не рассказывали .с яблони, сливы ,вишни. А может и лип , цвели тоже недалеко.
С гречихи, темный , так я его распознавала в далеком детстве.
Приезжали родстенники всем давали по баночке меда.
Многие односельчане приходили за медом, прополисом.
Вся улица была с медом.
Им лечили все.
1 ЧАЙНАЯ ложка мёда в день спасёт ВАШИ сосуды
Дмитрий Огнерубов | Кардиохирург
365,300 views
A healthy 62-year-old man didn't smoke, maintained normal blood pressure, and completely gave up white sugar in favor of "natural honey"—he added three tablespoons to his tea and two to his porridge every day. But an angiogram revealed hard, calcified plaques and narrowed coronary arteries. He made the right move by eliminating sugar, but he failed to consider the biochemistry of fructose. I'm cardiac surgeon Dmitry Ognerubov, and in this episode, I'll examine honey from two perspectives: as a doctor who sees arteries from the inside, and as the son of a beekeeper who has known honey production since childhood.
Download links for the honey protocol
https://t.me/Club_Priemnaya_bot?start...
https://max.ru/id4802014245_bot?start...
Order honey from Dr. Ognerubov's apiary
Telegram: https://t.me/sales_Ognerubov_bot
MAX: https://max.ru/id4802014245_1_bot
Like for honest, evidence-based medicine and subscribe to the channel.
Subscribe to stay up to date with new videos:
Dr. Ognerubov's Office — https://t.me/Priemnaya_Ognerubov_bot
▶️ YouTube — @dr_ognerubov
📺 MAX — https://max.ru/dr_ognerubov
📱 Telegram — https://t.me/Ognerubov_dr
📘 VK — https://vk.com/dr_ognerubov
📝 Zen — https://dzen.ru/id/614adc4dfebd966f41...
💼 TenChat — https://tenchat.ru/Dr_ognerubov
🎵 TikTok — TikTok: dr.ognerubov
⏱ TIMESTAMPS ·
0:00:00 — Why sugar replacement Honey didn't help with vascular constriction
0:02:25 — 5 tablespoons of honey versus the WHO standard
0:03:45 — How honey is made
0:07:45 — Footage from the Ognerubov family apiary
0:09:38 — Debunking myths
12:30 — 7 rules for real honey: from buying from a beekeeper to natural crystallization
15:11 — How to incorporate honey into a healthy diet and get a free checklist
#honey #sugar #cardiac surgeon #apiary #vessels #fructose #liver #atherosclerosis #health #nutrition