AM5時に起きて、生産的に過ごす朝の過ごし方🌤一人の時間とマインドリセット|アボカドトーストとコーヒー☕️冬のモーニングルーティン

NIKO LIFE

NIKO LIFE

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[ Study ✍️ Enjoy making breakfast and doing housework 🍴 Waking up early to make time for myself 🌿 ]

🌿Instagram
I am distributing seasonal smartphone wallpapers created with videos.
*Download from Instagram home screen → Highlight “Smartphone wallpaper”
Instagram: niko_lifework

🌿Subscribe
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@niko_lifework

🌿Rakuten Room
A collection of the items in video
https://room.rakuten.co.jp/niko_lifework

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✍️CHAPTER LIST
00:25 Wake up
01:25 Air exchange
02:23 Wash face and brush teeth
04:11 Make honey lemon hot water
06:08 Small stretch & meditation
06:56 Laundry
07:46 Self-care
09:14 Cleaning up the dishes
09:58 Water change for flowers
10:47 Make coffee
13:00 Reading time
15:14 Make breakfast
19:39 Eat breakfast
21:18 Study


🎵MUSIC
Artlist https://artlist.io/jp/
Epidemic Sound http://www.epidemicsound.com


✉️Contact me
niko.lifework@gmail.com


#MorningActivity #EarlyRise #MorningRoutine