Have you been removing the yolk from your plate for years to "save your liver"? You may be doing the exact opposite—depriving your liver of the very thing it uses to repair itself.
In this episode, Dr. Dmitry Alexandrovich Belov explores, without horror stories, what really happens to your liver when you eat two eggs a day. Why the yolk isn't the enemy, but a source of choline, without which fat gets stuck right in your liver cells. Where does the myth about eggs containing cholesterol come from, and why test results almost never depend on the yolk. And most importantly, why eggs help your liver for some people, while they seem to harm others. You'll learn:
— Why the liver needs choline and where it's actually hiding
— The difference between dietary cholesterol and blood cholesterol
— Who is the real "bad guy" that causes your liver to become clogged with fat
— How to eat eggs so they work for your liver, not against it
— Who should be more careful and why
Take care of your liver—you'll need it later.
⚠️ This video is for informational purposes only and is not a substitute for a doctor's consultation. Do not cancel your prescribed treatment or diagnose yourself based on the videos. If you have any questions about your health, consult a specialist.