Humanity has been using turmeric for millennia: dyeing fabrics and foods for beauty, adding it to food and drinks for flavor, and even using it for medicinal purposes, with moderate success!
Today, we'll try to dot the i's and cross the t's regarding turmeric—does it truly have a positive effect on human health, or is it better to limit ourselves to its obvious culinary benefits?

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Timecodes:
00:00 - What is turmeric
03:56 - What is turmeric made of
05:10 - More about Curcumin
05:58 - Turmeric Applications
08:30 - Turmeric and Medicine
19:31 - Side Effects
21:11 - Where to Buy Quality Turmeric

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