In the morning, one person. At work, another. With that friend, a third. And at night, alone, perhaps a fourth that no one saw all day. None of these versions are lies. The question is how much of that is still you and how much has become just a way to fit into each room.

In this fifth episode of Mente em Obras (Mind in Progress), we talk about the distance between the versions of yourself that appear in each context. Adapting is normal and even healthy. What's tiring is when none of the versions seem like the real one. What psychology calls clarity of self-concept, the difference between adapting and fragmenting, and a question to ask without guilt: what remains the same in me, in all these versions?

🎧 Mente em Obras is a podcast to listen to while life happens, washing dishes, driving, on autopilot during the day. Each episode tackles a different layer of development: beliefs, body, patterns that sabotage without warning.

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