연골 닳기 전, 꼭 알아야 할 무릎 수명 골든타임 ｜청담해리슨병원 류승열 병원장 [EP.253]
김재원TV
36,804 views
"A 'snap' sound when sitting down and standing up, a tingling sensation when going down stairs… have you been ignoring it?"
We reveal the 'golden time' you must know before your cartilage completely wears away on your precious knees, which you will use for a lifetime.
From the truth about knee signals shared by Dr. Ryu Seung-yeol, Director of Cheongdam Harrison Hospital, to the latest treatment methods tailored just for you! We cover harmful exercises vs. beneficial exercises, and practical management secrets to extend your knee's lifespan by 10 years in your daily life.
If you want to walk comfortably until you are 100 without pain, check out the answers to knee health in this video now.
Timeline
00:00 Preview and Today's Topic
01:07 Causes of Knee Pain and Arthritis
01:52 Sounds from the Knee, Is It Arthritis? 05:06 Early Symptoms: Stair Pain and Knee Discomfort
09:07 Treatments to Slow the Progression of Arthritis
09:34 Mid-Stage Symptoms: Walking Pain and Changes in Lifestyle
11:56 Reasons for Knee Fluid Accumulation and Bow Legs
17:00 Late-Stage Symptoms and Limitations of Medication and Injection Treatments
20:16 Criteria for Deciding on Artificial Joint Surgery
21:52 Thigh Strengthening Exercises Tailored to Your Knee
23:11 The Role and Characteristics of Robotic Artificial Joint Surgery
28:23 Post-Surgery Pain, Rehabilitation, and Muscle Strength Management
31:16 Choosing Shoes for Knee Health
32:49 Timing of Treatment and the Importance of Treatment Stages
#KneePain #DegenerativeArthritis #KneeArthritis #KneeHealth #StairPain #FluidInTheKnee #Quadriceps #ArtificialJoint #KneeExercises #RyuSeungYeol #KimJaeWonTV
20 Comments
제때 치료하는것이 자식들 부담 덜어주는 겁니다
병 키우면 더 힘들어요 😢😢😢😢😢😢
요즘 기술이 많이 좋아졌으니 치료 받고 자식들과 좋은 추억 만드셔요 😊😊😊😊😊
울 부모님이 꼭 보셨음 좋겠네요 ❤❤❤❤❤❤❤❤❤
좋은 정보 감사합니다 😊😊😊😊😊
연골 닳기 전, 꼭 알아야 할 무릎 수명 골든타임 ｜청담해리슨병원 류승열 병원장 [EP.253]
김재원TV
36,804 views
"A 'snap' sound when sitting down and standing up, a tingling sensation when going down stairs… have you been ignoring it?"
We reveal the 'golden time' you must know before your cartilage completely wears away on your precious knees, which you will use for a lifetime.
From the truth about knee signals shared by Dr. Ryu Seung-yeol, Director of Cheongdam Harrison Hospital, to the latest treatment methods tailored just for you! We cover harmful exercises vs. beneficial exercises, and practical management secrets to extend your knee's lifespan by 10 years in your daily life.
If you want to walk comfortably until you are 100 without pain, check out the answers to knee health in this video now.
Timeline
00:00 Preview and Today's Topic
01:07 Causes of Knee Pain and Arthritis
01:52 Sounds from the Knee, Is It Arthritis? 05:06 Early Symptoms: Stair Pain and Knee Discomfort
09:07 Treatments to Slow the Progression of Arthritis
09:34 Mid-Stage Symptoms: Walking Pain and Changes in Lifestyle
11:56 Reasons for Knee Fluid Accumulation and Bow Legs
17:00 Late-Stage Symptoms and Limitations of Medication and Injection Treatments
20:16 Criteria for Deciding on Artificial Joint Surgery
21:52 Thigh Strengthening Exercises Tailored to Your Knee
23:11 The Role and Characteristics of Robotic Artificial Joint Surgery
28:23 Post-Surgery Pain, Rehabilitation, and Muscle Strength Management
31:16 Choosing Shoes for Knee Health
32:49 Timing of Treatment and the Importance of Treatment Stages
#KneePain #DegenerativeArthritis #KneeArthritis #KneeHealth #StairPain #FluidInTheKnee #Quadriceps #ArtificialJoint #KneeExercises #RyuSeungYeol #KimJaeWonTV
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