At the end of the evening in the 70's 80's the TV wouldn't play the national anthem over and over.. It would play once, and then the screen would go to "snow"

They played the national anthem once when they were signing off for the night. Then the channel typically went to just static til the next morning.

Bro cottage cheese is a main ingredient in like EVERY SINGLE viral tiktok/shorts "fitness" recipe

10:25 the golden era of bodybuilding was from the late 1960s to the early 1980s. The "Classic era" is more commonly knows as the Golden era

I would love to see him try Persian clubs and maces training for a video

I still eat cottage cheese as a staple protein, and even use it in some recipes

i love cottage cheese and yougurt before bed.

Cottage cheese and apples is not the way. No. It's great with pineapple or banana though.

Theres a older fella at my gym named Terald. He knows everything about sports, bodybuilding, comic books,etc... He's also strong as hell as always works out in jeans and boots. He talks about that old ultimate orange stuff. He said the word was it had performance enhancing compounds in it back then 😂 nobody knew until someone started looking into it

That intro music was giving off the JCVD bloodsport or kickboxer vibes 🥷🦾🔥

These types of diet videos are so good. Keep posting them 😂

Time traveled to the 80s just to get first comment

Speaking of bodybuilders and odd jobs. Ronnie Coleman was a cop, and surprisingly, nobody ever resisted arrest.

federa wasn't banned because it was bad for your heart  it's a precursor chemical for methamphetamines

They would buy up all our yellow jackets to make that

80s= Pushing to the limit 💪💪😎😎

My wife was stuck at 98lbs for 20 years and I just got her into lifting 2 years ago. She added cottage cheese to her meals and added 10lbs of muscle in her first year. She is currently sitting at 112lbs working up to her goal of 115 by the end of the year. Anyways we enjoy watching all the challenges you do.

Like u are my inspiration u inspiyerd me tu work aut now am healthyer thank u for the amazing vids

Sweet montage!

They played the national anthem ONCE to signal the end of the programming day, then went to a test pattern until resuming around 5-6AM.  In the late 80s and early 90s, it became informercials all night long.  

Cool to see a young guy eat the way I used to back in the 80s.  And yes, we got outside MUCH more, because we weren't chained to technology.  Hell, most of us didn't have more than one TV in our homes, let alone a computer in our rooms.

Next you should do Clarence Bass’s approach of a bodybuilding diet to compare