How do you rebuild your life after a divorce or being blindsided by your partner leaving? How do you fill your time and create structure? Watch this video and find out.

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Timestamps:

00:49: How to fill the time after a divorce
02:54: What to do when life feels empty after divorce
03:06: Creating new life rhythms
05:55: Adding structure to your life after divorce
06:12: Helpful tips for rebuilding after divorce
06:23: What to consider when rebuilding your life after divorce
07:00: Creating daily routines after divorce
09:14: Setting a weekly routine after divorce
10:38: Things to look forward to monthly when you're grieving a divorce
11:10: Creating new traditions after a divorce
11:18: How to survive holidays after divorce
13:22: Reclaim your important dates
15:40:  How to care for yourself after divorce
17:40: Rhythms are made up of time plus needs
20:40: Find healing through rebuilding after divorce

Videos referenced in this episode: 6 LIFE-CHANGING questions after heartbreak