What Your Pool Warm Up Is Getting Wrong (My 10 Minute Routine)
Sensei Nate Plays Pool
16,196 views
What should you actually do when you only have 10–15 minutes to warm up before a match?
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Most players just hit and run a rack or two and hope they start feeling comfortable with the table. But there’s a more efficient way to use that limited warm-up time.
In this video, I walk through the 10-minute pool warm-up I use to quickly adapt to table conditions, while also getting my arm loose and building confidence before playing.
Instead of simply running racks, the goal is to get a feel for how the table is reacting to different speeds, spins, angles, and rail conditions — while getting a high number of quality shots in.
The goal isn't to perfectly practice everything before a match. It's to quickly understand the table, get your arm moving, and build a feel for how the cue ball is reacting to the conditions.
Every table plays differently. The faster you can recognize those differences, the faster you can adapt.
You'll learn:
• How to quickly calibrate how much spin you're getting off the rails
• How to use reference shots to understand whether a table is playing long or short
• How to warm up your stroke using center ball, high ball, and draw
• Why you should pay attention to the cue ball instead of simply running racks
• How to incorporate containing safeties into your warm-up
• How practicing kicks can help you adapt to the table's conditions
• How lagging the cue ball can improve your feel for speed and direction
• Why a high-volume, high-intent warm-up can be more efficient than simply playing racks
⏱️ Chapters:
00:00 — The problem with warming up by playing racks
00:36 — Calibrating the table with spin
02:08 — Using reference shots to read the table
05:29 — Warming up with center ball, high ball & draw
10:11 — Adding safeties and kicks
13:29 — Lagging the cue ball for speed control
14:43 — The key to an efficient pool warm-up
—
Pool on my mind. Exploring the mental, cultural, and strategic side of the game. Creating for the love of it—beyond just drills and quick tips. Learning pool the hard way– so you don't have to.
16 Comments
Thanks for the upload!
Would you do a video on Pool cue tips? There are so many out there now, I think most people have no idea about them.
Thank you for your great videos!
What Your Pool Warm Up Is Getting Wrong (My 10 Minute Routine)
Sensei Nate Plays Pool
16,196 views
What should you actually do when you only have 10–15 minutes to warm up before a match?
🙋🏻♂️ Sign-up for a video review here:👉 https://sensei-nate.com
🎥 Sensei Nate's Video Review is officially live.
I’m launching my new one-on-one video review service, where I break down your game using the ADAPT framework, create an annotated video review and personalized action plan, then go over it with you one-on-one.
🎱 JFlowers Cues — Premium quality without the premium markup: 👉 https://bit.ly/JFS-SENSEI
📈 Learn from MY sensei at the Slate Billiard Club Patreon. Use code COACH for 50% off your first month: 👉 https://bit.ly/SLATE-SENSEINATE
👓 Pool Glasses — Use code SENSEI for $25 off: 👉 https://bit.ly/POOL-GLASSES
☕️ Keto Brainz — Use code SENSEI for 20% off: 👉 https://bit.ly/KETOBRAINZ-SENSEINATE
🧠 Muse Headband — Use code SENSEI for 15% off: 👉 https://bit.ly/MUSE-SENSEINATE
Most players just hit and run a rack or two and hope they start feeling comfortable with the table. But there’s a more efficient way to use that limited warm-up time.
In this video, I walk through the 10-minute pool warm-up I use to quickly adapt to table conditions, while also getting my arm loose and building confidence before playing.
Instead of simply running racks, the goal is to get a feel for how the table is reacting to different speeds, spins, angles, and rail conditions — while getting a high number of quality shots in.
The goal isn't to perfectly practice everything before a match. It's to quickly understand the table, get your arm moving, and build a feel for how the cue ball is reacting to the conditions.
Every table plays differently. The faster you can recognize those differences, the faster you can adapt.
You'll learn:
• How to quickly calibrate how much spin you're getting off the rails
• How to use reference shots to understand whether a table is playing long or short
• How to warm up your stroke using center ball, high ball, and draw
• Why you should pay attention to the cue ball instead of simply running racks
• How to incorporate containing safeties into your warm-up
• How practicing kicks can help you adapt to the table's conditions
• How lagging the cue ball can improve your feel for speed and direction
• Why a high-volume, high-intent warm-up can be more efficient than simply playing racks
⏱️ Chapters:
00:00 — The problem with warming up by playing racks
00:36 — Calibrating the table with spin
02:08 — Using reference shots to read the table
05:29 — Warming up with center ball, high ball & draw
10:11 — Adding safeties and kicks
13:29 — Lagging the cue ball for speed control
14:43 — The key to an efficient pool warm-up
—
Pool on my mind. Exploring the mental, cultural, and strategic side of the game. Creating for the love of it—beyond just drills and quick tips. Learning pool the hard way– so you don't have to.