These 3 Exercises Are ALL You Need to Fix Skinny Arms

LiftAnime

LiftAnime

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TIMESTAMPS
00:00 - The Forgotten Muscle
01:40 - The Peak Muscle
02:58 - The Secret to Size

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After 5 years of training, I've learned the secret to building muscle. In this video, I'll break down how to turn skinny upper arms into bigger, stronger arms by targeting the three muscles that matter most: the brachialis, biceps, and triceps. You'll learn which exercises to focus on to develop each muscle and build arms that actually stand out.