如何通过饮食与生活方式改善骨质疏松（骨质疏松的根源）
鹏哥谈健康
609,288 views
Osteoporosis can lead to pain, fractures, and other issues, which can further affect overall health.
Unhealthy lifestyles can contribute to osteoporosis.
This video is intended for health education purposes only. It is not meant to provide medical advice. If you have questions related to medical conditions, please consult a doctor near you.
20 Comments
@guoyanshi8390 4 years ago
鹏哥医师听您的播报!受益匪浅非常感谢您!VK2还得补充
感谢您精彩内容丰富易懂!慢性炎症的控制....无麸质饮食.胶原蛋白的供应!甘氨酸!-…
运动负重!举重!
睡眠的质量保证退黑素的量
减轻精神压力(冥想....)
感谢您精彩内容丰富易懂!慢性炎症的控制....无麸质饮食.胶原蛋白的供应!甘氨酸!-…
运动负重!举重!
睡眠的质量保证退黑素的量
减轻精神压力(冥想....)
@moniquewu6893 4 years ago
實在是非常好的一集！全面、清晰又誠懇，少有的到位節目！值得大力支持與推廣，尤其讓尚未發生危機的年輕人也關注起來，不止照顧上一代更造福下一代。謝謝鵬哥！
如何通过饮食与生活方式改善骨质疏松（骨质疏松的根源）
鹏哥谈健康
609,288 views
Osteoporosis can lead to pain, fractures, and other issues, which can further affect overall health.
Unhealthy lifestyles can contribute to osteoporosis.
This video is intended for health education purposes only. It is not meant to provide medical advice. If you have questions related to medical conditions, please consult a doctor near you.
救了無數人，等於救了無數家庭，功德無量！