▼Sub-channel also posting daily!

Please subscribe!

https://youtube.com/@HANGOUTSTALL?si=...

◾️Fitness Lounge Sync Official Line
Inquire about trial training here!
Book personal training with Coin Sato and Manager Shigeoka here! Free trial currently available 🉐
Receive great coupons and the latest information 🎁
↓↓
https://lin.ee/CCtMYCo

Book your "Sato Dojo" with Coin Sato and "Free Pose Creation Service" with Manager Shigeoka here!

◾️Body Care Salon Sync (Osteopathy & Acupuncture)
An acupuncture and osteopathy clinic staffed only by practitioners trusted by Gomihara.
We address all your concerns, from physical ailments and injuries to pre-competition conditioning.
Female acupuncturists are also available! Women can book with confidence.

Easy booking via Hot Pepper ↓
https://beauty.hotpepper.jp/kr/slnH00...

◾️Hangout Stall Official Instagram
Apparel brand managed by Gomihara
Get the latest information on limited sales and events 🎁
https://www.instagram.com/hangoutstal...

◾️High-protein, low-fat specialty food store managed by Gomihara Ryo
▷【CHICKEN WORKS Noborito】
Meals for building a healthy body that you can eat every day.
"Noborito's health infrastructure" that supports the health and lives of local residents through food
🔗Please follow us on Instagram! We are currently sharing updates on our preparations for opening in late September 2026!

https://www.instagram.com/chickenwork...

◾️Run Club Community Hangout
Held twice a month! Official Instagram
https://www.instagram.com/hangout_wee...

◾️Ryo Gomihara Official Instagram
https://www.instagram.com/rei.gomihar...

◾️Ryo Gomihara Official LINE
Access to all services operated by Gomihara! Get the latest information and great deals! 🎁
https://lin.ee/uhH52pS

▷ For those interested in personal training with Gomihara Ryo, please contact Gomihara Ryo's official LINE account.

◾️ Coin Sato YouTube
https://youtube.com/@coinsato?si=mzYT...

◾️ HangoutStall YouTube
https://youtube.com/@HANGOUTSTALL?si=...

⭐️ Gym
▷ 【Fitness Lounge Sync】
4-minute walk from Noborito Station
"The world's most comfortable gym"
Surrounded by greenery and art, it's a place where anyone can easily come, including women, beginners, and those who are not good at exercise.
Our top-notch trainers will support your first step!

📍 2494 Noborito, Tama-ku, Kawasaki City, Kanagawa Prefecture, Salvere 6F
🔗 Check our website
https://fitness-sync.com
🔗 Check our Instagram
https://www.instagram.com/fitnessloun...

⭐️ Apparel
▷ 【HANGOUT STALL】
'Limited sale for 3 days once a month'
"Worn by Friends, Connected by Community."
Born in Australia with the theme of "connecting people." Designer mei finishes each garment entirely by hand-printing, allowing you to enjoy the unique feel of one-of-a-kind pieces.

🔗Check out our online shop
https://hangoutstall.myshopify.com

🔗Check out our Instagram
https://www.instagram.com/hangoutstal...

⭐️Community
▷【HANGOUT】
A gathering place for adults where everyday life expands a little.
Held irregularly, approximately once a week.
An open community where anyone can participate in activities such as running, weight training, and yoga.
Please feel free to join us!

🔗Check out our Instagram
https://www.instagram.com/hangout_wee...

⭐️ Sync Body Care Salon (Osteopathy & Acupuncture)
Only practitioners whom Gomihara himself entrusts his body to and truly trusts are employed here.

We address all your needs, from physical ailments, injuries, and concerns to improving muscle training performance, final preparations before competitions, daily conditioning, and even cosmetic acupuncture.

Please feel free to contact us.

Easy booking via Hot Pepper ↓
https://beauty.hotpepper.jp/kr/slnH00...

⭐️A high-protein, low-fat food specialty restaurant operated by Ryo Gomihara
▷【CHICKEN WORKS Noborito】
Meals for building a healthy body that you can eat every day.

"Noborito's health infrastructure" that supports the health and lives of local residents through food.

🔗Please follow us on Instagram! We are currently sharing updates on our preparations for opening in late September 2026!

https://www.instagram.com/chickenwork...

_______________

This time, we will consider the possibility that foods you think are healthy might actually be the cause of your weight loss problems. This video explains the pitfalls of dieting that can't be measured solely by calorie balance, and the common dietary habits of people who can't lose weight.

[Table of Contents]
0:00 Opening
0:52 Could healthy foods be the reason you're not losing weight? Pitfalls that can't be measured solely by calorie balance.
3:50 What do people who can't lose weight commonly eat? Why aren't the...