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Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)

Jason Stephenson - Guided Sleep Meditation

1,670,909 views

A guided sleep meditation for self-acceptance, self-love, and self-respect.

Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-r...

Get more great sleep - Subscribe @jasonstephensonmeditation

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#guidedsleepmeditation #selfacceptance #jasonstephenson #freemeditation

20 Comments

@jasonstephensonmeditation Creator 5 years ago Pinned

❤️ Subscribe for more beautiful videos 🙏
https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1
You might also resonate with this video - https://www.youtube.com/watch?v=Ya-Fy7eNSAs&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf ✨

@user-tu8fx6jz8v 1 year ago

I just broke up with my boyfriend today. I mean, he left. I’m so so sad and I don’t know what to do from now on, but I just have to move on and live my life. It’s so hard but I have to. Please wish me luck I can move on. I wanna be happy again someday.

@magicmusicmeditationrelaxa1328 5 years ago

Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀

@alexandraschmidt2984 5 years ago

I really just want to say to everyone, I know that at times we can be our own worst enemy, but you truly are worth so much more than the things that make you feel small. Your anxiety, depression, eating disorder, bipolar disorder, whatever it may be, these illnesses do not define you. This is something I’m trying to remember.❤️

@rosesart2721 5 years ago

If your reading this, have a good night, you deserve it! Let yourself rest, because I’m so proud of you and I hope you wake up to a beautiful sunny day💖

@NatureGuyy 5 years ago

The person who is reading this comment.
You are pretty awesome, never forget that.
❤️❤️❤️❤️❤️GoodNight❤️❤️❤️❤️❤️

@rachelk7279 5 years ago

this community is just so wholesome, i love all of the positivity and support of one another.

@atl-relaxingmusic4801 4 years ago

Begin this day, remembering that not everyone got the opportunity to wake up from their sleep this morning. The mere fact that you can witness this beautiful day in good health is the biggest sign that you have been abundantly blessed. Blessings 🙏🙏🙏

@luckbox87 5 years ago

I love the positivity in these comments. Beautiful souls all around.

@keepcalm-studymusicandsoun527 5 years ago (edited)

Dear Jason,
You are a blessing to YouTube for always giving us good meditation like this. To everyone who is worrying, it is going to be ok. Just Breathe.

@ArwenLeigh 5 years ago

I need this at the moment. Depression sucks. I hope I wake up and feel better, or at least, accept myself a little bit.
Thank you for your uploads!

@MellowedSleep 5 years ago

To whoever is out there reading this, never give up, hope for the best and rise above the rest.❣

@seamus3223 2 months ago (edited)

I’m feeling lost, scared and extremely financially stressed tonight. I slipped on my sobriety, and am full of anxiety and trying to find any semblance of self love. I love you all ❤

@dewmeditationroom4347 5 years ago

Self Love is Key To Life: "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."

@JohnEdwinOfficial 5 years ago

If you are reading this, I want you to know that you are worthy of feeling abundance of love and and joy. Take a deep breath. You are beautifully you inside and out.

@mkayladyson7198 4 years ago

I found Jason Stephenson in the 8th grade desperately searching for an escape from an illness I didn’t understand. You saved me. Im in my last year of high-school now and still listen to these meditations almost every night. Thank you. So so so much thank you.

@LouFlowers-s7l 8 months ago

You’re doing your best with what you’ve got and that’s all anyone can ask for.

@relaxationmusic8966 5 years ago

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

@A_ree_ta 5 years ago

I just can’t believe the quality we get for free.
I used to pay $80/year for Calm and they were max 35 minutes. Never long enough.
Love my girl Tara though.