They kick things off with the Greendale Performance Backyard Ultra, before turning their attention to the Spartan Pippingford Ultra and Super, including a discussion about the structure of elite and age-group categories in ultra racing.
The pair also discuss the difficult subject of Joe De Sena's email following a fatality at a Spartan race, looking at the timing of the communication and the reaction surrounding it. On a more positive note, they share some great feedback from Tony Leary about the Pippingford course.
There’s plenty of community and industry chat too, including social media marketing tips from Giles Chater, the continued growth of DEKA and Xenon, and the latest from Deadly Dozen, including their season and relay results.
And finally, there’s a big announcement from Alan as Overload gets a new identity… FARMYARD JAM! 🐄🔥
Find out why the event is getting a rebrand, what the new Farmyard Jam branding looks like, and where you can now find it across social media.
🎧 OCR • Fitness Racing • Ultra Running • Events • Community
As always, grab yourself a drink, settle in and join Alan and Ian for another Swift Half! 🍺🏃‍♂️💪