This Simple Bench Drill Builds Serious Handstand Skills
Paul Twyman
4,270 views
Want to build your BA Press Handstand and Handstand Push Up
In this video, I’ll show you a simple but powerful bench drill that helps you build the strength and control for both bent arm press handstand and HSPU variations.
If you’re serious about improving your handstand and calisthenics skills.
👉 I currently have 50% off all my courses for a limited time.
Handstand Push Up Course PIKE PUSH UP TO 90 DEG HSPU
https://my.trybe.fit/paultwyman/produ...
Handstand Balance Course BEGINNER TO OAHS: https://my.trybe.fit/paultwyman/produ...
Press Handstand Course BEGINNER TO STALDER PRESS:
https://my.trybe.fit/paultwyman/produ...
Ring Strength Course BEGINNER TO MUSCLE UP: https://my.trybe.fit/paultwyman/produ...
👉 FULL App with discounted first month https://trybe.do/paultwyman
Join My Newsletter for Weekly Tips for Handstands Balance and Handstand Strength https://mailchi.mp/a6157de3f67f/paul-...
#presshandstand #hspu
4 Comments
This Simple Bench Drill Builds Serious Handstand Skills
Paul Twyman
4,270 views
Want to build your BA Press Handstand and Handstand Push Up
In this video, I’ll show you a simple but powerful bench drill that helps you build the strength and control for both bent arm press handstand and HSPU variations.
If you’re serious about improving your handstand and calisthenics skills.
👉 I currently have 50% off all my courses for a limited time.
Handstand Push Up Course PIKE PUSH UP TO 90 DEG HSPU
https://my.trybe.fit/paultwyman/produ...
Handstand Balance Course BEGINNER TO OAHS: https://my.trybe.fit/paultwyman/produ...
Press Handstand Course BEGINNER TO STALDER PRESS:
https://my.trybe.fit/paultwyman/produ...
Ring Strength Course BEGINNER TO MUSCLE UP: https://my.trybe.fit/paultwyman/produ...
👉 FULL App with discounted first month https://trybe.do/paultwyman
Join My Newsletter for Weekly Tips for Handstands Balance and Handstand Strength https://mailchi.mp/a6157de3f67f/paul-...
#presshandstand #hspu