의사도 포기했던 최악의 건강, 음식 3가지 끊고 극복한 비결(fear 장애리 작가)
김교수의 세 가지
19,926 views
We have invited author Jang Ae-ri, who is living a second life after recovering her health following her collapse at age 60.
She shares the amazing changes she experienced by respecting her body and restoring her gut health, rather than simply focusing on a diet for weight loss.
"The food we ate three hours ago is our emotional state."
Through this interview, discover how simply avoiding sugar, flour, bad oils, and fried foods can change your body and mind, and why it is important to live a life that follows 'excitement' while focusing on the process rather than the result!
0:00 Ms. Jang Ae-ri's Activities and Background
10:50 What is the secret to overcoming a health crisis?
18:57 Gut health is emotions?
27:10 Foods to avoid, foods to eat
32:07 What is the secret to her tireless energy?
42:26 The reason she almost became a stepmother? 59:04 Why Being in Your 60s Is Not Too Late
All content copyrights for 'Professor Kim's Three Things' belong to 'Culture Production Studio Possibilities'. Copyright 2026. Culture Production Studio Possibilities All rights reserved.
20 Comments
마음을 다하여..존경할 수 밖에 없는 분!!!
딱 이분의 20프로만 닮아도 내인생의 대박이라고 생각합니다♡♡
열심히 따라가겠습니다~!!
애리부억 집밥수련 챌린지는 그 경험을 체험하기에 부족함이 없습니다 제 인생에 선한 영향력을 주신 애리님! 사랑하고 존경하며 본받고 싶은 분이세요~~
내안의 완전성을 믿고 영감에 따라 행동하는 삶을 사는것에 대한 심도 깊은 대화를 보며 많이 배웁니다
방송을 통해서 이렇게 깊은 대화까지 할 수 있다니 감동입니다 너무 잘봤어요
애리님의 청국장을 오늘도 끓이면서 몸과 정신이 건강해지고 8킬로가 빠지고 혈당과 혈압이 정상이 되었습니다~!! 너무 감사한 두분입니다~❤
교수님이 중간중간 애리님 이야기를 잘 정리해 주시고 다듬어주셔서 좋았고, 삶의 이치와 태도를 배울 수 있어서 감사한 시간이었어요. 애리님을 여기서도 뵐 수 있어서 넘 반가워요. 영감.. 감각.. 슬렁슬렁.. 세 단어를 기억합니다 ㅎ
의사도 포기했던 최악의 건강, 음식 3가지 끊고 극복한 비결(fear 장애리 작가)
김교수의 세 가지
19,926 views
We have invited author Jang Ae-ri, who is living a second life after recovering her health following her collapse at age 60.
She shares the amazing changes she experienced by respecting her body and restoring her gut health, rather than simply focusing on a diet for weight loss.
"The food we ate three hours ago is our emotional state."
Through this interview, discover how simply avoiding sugar, flour, bad oils, and fried foods can change your body and mind, and why it is important to live a life that follows 'excitement' while focusing on the process rather than the result!
0:00 Ms. Jang Ae-ri's Activities and Background
10:50 What is the secret to overcoming a health crisis?
18:57 Gut health is emotions?
27:10 Foods to avoid, foods to eat
32:07 What is the secret to her tireless energy?
42:26 The reason she almost became a stepmother? 59:04 Why Being in Your 60s Is Not Too Late
All content copyrights for 'Professor Kim's Three Things' belong to 'Culture Production Studio Possibilities'. Copyright 2026. Culture Production Studio Possibilities All rights reserved.
우리 애리님^^
바쁨 와중에도 또 다른 행보로 남을 위해서 오늘도 열심히 행함이 저를 위로해주시고 행복하게 하셨네요