Can sum the video in one sentence: Go back in time and start rock climbing before middle school.

8:55: "You stand on the ground - with your feet". Chris is a poet

The CEO of Finger Strength!

Alex : "All the other hangboards are shit "

*cue ad for other hangboard

😂😂😂😂

There is no weak side. There is only strong side and stronger side.

It only took me about a minute and a half to like this video.

I'm a farmer, not a climber, but love watching your stuff. Your video on one arm pullups was brilliant, even just for basic, good quality form. Thanks for it. Keep it up.

Nice!
Can’t wait for the Weighted-campusing-on-micro-edges-tutorial

I wish I could train my fingers like this. For me being older really limits what I can do. If I try to train fingers the day after climbing or bouldering, they are simply too sore and weak and I cant pull on the 18mm edge hard. If I take a day or two off, they are much much stronger and I can get a fantastic finger workout. But then they are too sore to climb. If I want to climb 3-4x a week, its pretty much impossible to train fingers. For this reason, I really only train fingers when I have a period of time when I cannot climb much. I wish I found this sport when I was young, my daughter got me involved in it at age 46, I am 52 now.

6:35 you do the weaker side first, cause even if you train your left arm, the other one get tired to (neuromuscular efect). So this way you can  "equalize" both sides - in first repetition you always can give a little bit more power.

Hab seit 2-3 Wochen geplant mit einem Griffbrett trainieren zu beginnen. Werde das jetzt aber unterlassen. Lieber nach wie vor weiter klettern gehen und in ca 1em Jahr Griffbrett training starten. Super Tipps. Man bekommt viel zu wenig trainings Input auf YT. Danke dass ihr es ändert!!

The craziest thing is he looks like 10 years younger because of doing this? :D

I started climbing 7 months ago but have hit a wall very hard where my biggest weakness is and that's my finger strength. So happy that in the last month I've been able to do a pull-up at half crimp. Next progression is to try and hit campus board with crimps

I do that feet on the ground mono routine as part of my warmup before every session. It's really great, especially because I'm weak on pockets and 3 finger drag.

MOOOOOOOOOORRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!
as always, great content! looking forward to see you crushing!

:face-blue-smiling: Best answer for "why you do Weak side 1st"

Can’t wait to learn more about the weekly routine for finger boarding

Have never come across the 1 finger drag exercise but makes SO much sense - keep the vids coming!

Danke euch beiden! 😊
Ich komm nebst meiner Hof Arbeit nicht so oft zum klettern und die Hangboard routine für Anfänger ist extrem hilfreich für mich. Hab nun angefangen am Feierabend genau das zu machen. Liebe Grüße aus der Schweiz 🇨🇭

10:30 I finally realized after 2 minutes what's weird. The music in the background. That's a Hungarian folk song :D Its title is "A csitári hegyek alatt"
I guess it's royalty free music based on royalty free music from ages ago :D